Healthy U, located in Basin, Wyoming, is an empowering initiative of the Wyoming Center on Aging that offers free six-week workshops grounded in Stanford University’s renowned Chronic Disease Self-Management Program. Designed for individuals living with chronic health conditions and their caregivers, Healthy U focuses on essential skills for managing health, including problem solving, healthy eating, action planning, and effective communication with healthcare professionals. Participants can choose to attend workshops either in-person or virtually, making our resources accessible to all in the community. Join us to gain practical tools and support crucial for navigating chronic health challenges and enhancing overall well-being.