Shelly Foster is a licensed professional counselor with a Master of Arts degree, offering therapeutic services in Cheyenne, Wyoming. She works with individuals across various life stages, including teens aged 13 to 18 and adults aged 18 to 65. Shelly provides support for a range of concerns, such as anxiety, borderline personality disorder (BPD), depression, grief, LGBTQ+ related concerns, parenting challenges, relationship stress, trauma, and post-traumatic stress disorder (PTSD), in addition to general well-being and mental health concerns. Her practice also addresses specific challenges faced by men and women. Shelly offers therapy to individuals, couples, and groups. Her therapeutic approach is comprehensive, incorporating modalities such as attachment-based therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eclectic therapy, eye movement desensitization and reprocessing (EMDR), family/marital therapy, gestalt therapy, humanistic therapy, integrative therapy, interpersonal therapy, mindfulness-based cognitive therapy (MBCT), relational therapy, somatic therapy, and trauma-focused therapy. Services are offered in person, and Shelly provides support in English (US).