Healthy U, located in Evansville, WY, is dedicated to empowering individuals with chronic health conditions and their caregivers through Stanford University’s evidence-based Chronic Disease Self-Management Program (CDSMP). Our free six-week workshops offer valuable insights and practical tools on essential topics such as healthy eating, exercise, effective communication, and navigating healthcare systems. We provide both in-person and virtual options to ensure accessibility for all participants, allowing you to choose what works best for your schedule. Join us to enhance your well-being and gain the skills to manage chronic health conditions effectively.