Healthy U, based in Green River, Wyoming, is dedicated to empowering individuals with chronic health conditions and their caregivers through the highly regarded Chronic Disease Self-Management Program (CDSMP) developed by Stanford University. Our free six-week workshops, offered both in-person and virtually, cover vital topics such as problem-solving, healthy eating, effective communication, exercise, and navigating healthcare systems. We strive to provide essential tools and support to help participants take charge of their health and improve their quality of life. Join us at Healthy U to learn, share, and grow in a welcoming environment where your health journey is our priority.