Healthy U, located in Teton Village, Wyoming, is dedicated to empowering individuals facing chronic health conditions through the evidence-based Chronic Disease Self-Management Program developed by Stanford University. Our free six-week workshops are designed for anyone managing a chronic illness or supporting a loved one, providing valuable skills and knowledge to enhance daily living. With options for both in-person and virtual attendance, participants engage in topics such as effective problem solving, healthy eating strategies, exercise routines, emotional understanding, treatment evaluations, and building strong communication with healthcare professionals. Join us at Healthy U to gain the tools you need to thrive, no matter where you are on your health journey.