Teresa Hernandez is a clinical social worker based in Wheatland, Wyoming. She offers support to individuals across all age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Her practice addresses a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep disturbances, and spirituality. Teresa Hernandez provides services in both English (US) and Spanish (MX). She works with individuals, families, and couples, offering therapy through in-person sessions, online chat, and video calls. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Attachment-based Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy.