Healthy U is dedicated to empowering individuals living with chronic health conditions and their caregivers through the Wyoming Center on Aging's adaptation of Stanford University's Chronic Disease Self-Management Program. Offering free six-week workshops both in-person and virtually, Healthy U provides valuable resources and support to enhance your quality of life. Participants will learn essential skills in problem solving, healthy eating, action planning, emotional understanding, exercise, treatment evaluation, effective communication, and collaboration with healthcare professionals. Join us in Yellowstone National Park, WY, and discover how to take charge of your health journey today.