Exercise Motivation Q&A

Exercise Motivation FAQ - Questions & Answers

How do I stay motivated when I am not seeing results?

Answers: 154 | Last Answer: October 1st, 2020 | 65

How do I convince my over-protective parents to let me exercise?

Answers: 81 | Last Answer: September 14th, 2020 | 42

How do I independently motivate myself?

Answers: 113 | Last Answer: October 2nd, 2020 | 32

How to stay healthy and eat healthy?

Answers: 1 | Last Answer: July 25th, 2020 | 27

Why is exercise important for me?

Answers: 161 | Last Answer: October 2nd, 2020 | 21

How much exercise is too much?

Answers: 140 | Last Answer: September 30th, 2020 | 18

Any ideas for exercises for people who HATE exercise? I don't enjoy physical activity of any sort. and I absolutely detest sweating, like almost to the level where its a phobia. What are some things I can do?

Answers: 9 | Last Answer: September 15th, 2020 | 13

I travel a lot for business. How can I keep up my exercise routine?

Answers: 6 | Last Answer: January 23rd, 2019 | 6

What are some ways to stay motivated in exercising and avoid laziness?

Answers: 7 | Last Answer: September 28th, 2020 | 6

Do I need to join a gym to get a really good exercise routine in?

Answers: 7 | Last Answer: July 30th, 2020 | 4