Exercise Motivation Q&A

Exercise Motivation FAQ - Questions & Answers

How do I stay motivated when I am not seeing results?

Answers: 120 | Last Answer: November 2nd, 2019 | 44

How do I convince my over-protective parents to let me exercise?

Answers: 72 | Last Answer: August 21st, 2019 | 29

How do I independently motivate myself?

Answers: 90 | Last Answer: October 18th, 2019 | 25

Why is exercise important for me?

Answers: 128 | Last Answer: November 2nd, 2019 | 17

How much exercise is too much?

Answers: 107 | Last Answer: November 17th, 2019 | 16

Any ideas for exercises for people who HATE exercise? I don't enjoy physical activity of any sort. and I absolutely detest sweating, like almost to the level where its a phobia. What are some things I can do?

Answers: 8 | Last Answer: September 17th, 2019 | 13

I travel a lot for business. How can I keep up my exercise routine?

Answers: 6 | Last Answer: January 23rd, 2019 | 6

What are some ways to stay motivated in exercising and avoid laziness?

Answers: 6 | Last Answer: June 26th, 2018 | 6

Do I need to join a gym to get a really good exercise routine in?

Answers: 5 | Last Answer: July 2nd, 2018 | 4

I am having financial, career and motivation difficulties, can anyone help?

Answers: 1 | Last Answer: September 13th, 2016 | 1