Exercise Motivation Q&A

Exercise Motivation FAQ - Questions & Answers

How do I stay motivated when I am not seeing results?

Answers: 107 | Last Answer: March 3rd, 2019 | 32

How do I independently motivate myself?

Answers: 85 | Last Answer: February 20th, 2019 | 22

How much exercise is too much?

Answers: 101 | Last Answer: February 27th, 2019 | 15

How do I convince my over-protective parents to let me exercise?

Answers: 70 | Last Answer: March 21st, 2019 | 13

Why is exercise important for me?

Answers: 118 | Last Answer: April 3rd, 2019 | 11

I travel a lot for business. How can I keep up my exercise routine?

Answers: 6 | Last Answer: January 23rd, 2019 | 6

What are some ways to stay motivated in exercising and avoid laziness?

Answers: 6 | Last Answer: June 26th, 2018 | 6

Do I need to join a gym to get a really good exercise routine in?

Answers: 5 | Last Answer: July 2nd, 2018 | 4

Any ideas for exercises for people who HATE exercise? I don't enjoy physical activity of any sort. and I absolutely detest sweating, like almost to the level where its a phobia. What are some things I can do?

Answers: 7 | Last Answer: August 6th, 2018 | 3

How do I start to form an exercise routine?

Answers: 4 | Last Answer: March 19th, 2019 | 1