Exercise Motivation Q&A

FAQs

How do I stay motivated when I am not seeing results?

Answers: 168 | Last Answer: June 3rd, 2021 | 104

How do I convince my over-protective parents to let me exercise?

Answers: 99 | Last Answer: May 7th, 2021 | 82

How do I independently motivate myself?

Answers: 131 | Last Answer: May 23rd, 2021 | 35

Why is exercise important for me?

Answers: 178 | Last Answer: May 23rd, 2021 | 28

How to stay healthy and eat healthy?

Answers: 2 | Last Answer: December 28th, 2020 | 27

How much exercise is too much?

Answers: 156 | Last Answer: May 29th, 2021 | 19

Any ideas for exercises for people who HATE exercise? I don't enjoy physical activity of any sort. and I absolutely detest sweating, like almost to the level where its a phobia. What are some things I can do?

Answers: 9 | Last Answer: September 15th, 2020 | 16

I travel a lot for business. How can I keep up my exercise routine?

Answers: 7 | Last Answer: October 27th, 2020 | 6

What are some ways to stay motivated in exercising and avoid laziness?

Answers: 7 | Last Answer: September 28th, 2020 | 6

Do I need to join a gym to get a really good exercise routine in?

Answers: 7 | Last Answer: July 30th, 2020 | 5