Exercise Motivation Q&A

FAQs

How do I stay motivated when I am not seeing results?

Answers: 186 | Last Answer: December 3rd, 2022 | 105

How do I convince my over-protective parents to let me exercise?

Answers: 109 | Last Answer: April 24th, 2022 | 88

How do I independently motivate myself?

Answers: 148 | Last Answer: May 12th, 2022 | 36

Why is exercise important for me?

Answers: 197 | Last Answer: October 2nd, 2022 | 28

How to stay healthy and eat healthy?

Answers: 2 | Last Answer: December 28th, 2020 | 27

How much exercise is too much?

Answers: 167 | Last Answer: June 9th, 2022 | 22

Any ideas for exercises for people who HATE exercise? I don't enjoy physical activity of any sort. and I absolutely detest sweating, like almost to the level where its a phobia. What are some things I can do?

Answers: 10 | Last Answer: June 19th, 2022 | 16

I travel a lot for business. How can I keep up my exercise routine?

Answers: 7 | Last Answer: October 27th, 2020 | 6

What are some ways to stay motivated in exercising and avoid laziness?

Answers: 7 | Last Answer: September 28th, 2020 | 6

Do I need to join a gym to get a really good exercise routine in?

Answers: 9 | Last Answer: April 5th, 2022 | 5