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Is it normal to still think about your first ex sometimes, even several months or years later?

Profile: Honey
Honey on Jan 13, 2015
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Absolutely. An ex is someone who was a significant person in your own life at one point in time, and it is normal to think about the past. But thinking about someone as part of a past experience is not the same thing as longing or feeling emotional pain at the thought of him/her. If the thought of an ex causes emotional or mental stress, perhaps it would be beneficial to address it with therapy or reflection.
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Profile: Anonymous
Anonymous on Feb 13, 2015
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Pretty much. Remembering someone once in a while isn't unhealthy at all, but if its effecting ur present life in any way, then that definitely is..
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