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My Girlfriend dumped me. Help me please. What should I do?

Profile: IMAE
IMAE on Dec 7, 2021
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The best way I handle breakups is to channel the energy into something I like to do. It helps me improve in that area and keeps my mind off things. For example some of the things I like to do are workout, meditate or go for a hike. I love being in nature also, it helps keep me grounded. If the relationship is not worth fighting for I would limit contact and try to focus on yourself. Maintain your self-worth and keep the faith that things will get better for you. You made it through many other situations in life and this is just one of them.
Breakups can be hard
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