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How do I keep myself from getting to attached to people?

Profile: Anonymous
Anonymous on Jul 21, 2016
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Focus on yourself. Build a good, strong foundation of self-love before pursuing relationships with others (romantic or platonic). Often, when we become attached to someone, we are looking for them to fill a void we have inside ourselves. Attachment will always lead to disappointments. Love you first, so if and when people leave or disappoint you, you won't be losing anything. A relationship should be an accessory, not a missing piece of your puzzle. You have to be the person who completes you.
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Profile: fruityFruit7
fruityFruit7 on Jul 30, 2016
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Honestly, you can't. The heart wants what it wants and theres no way to deny that to your heart. The only thing you can do is isolate yourself from these people but your heart will still ache to talk to this person or see this person.
Profile: roastedleaner
roastedleaner on Aug 19, 2016
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I force myself to attach on objects/tastes/colours instead of people. For example, instead of attaching to my dad, I attach to the colour blue because it reminds me of him. Instead of attaching to my current boyfriend, I attach to coffee, because he always drinks coffee.
Profile: SacredArtist
SacredArtist on Jul 31, 2016
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Realizing your own potential and worth is a big step in not becoming "too attached" to others. I think that we must first understand that we are more than what someone else can bring into our lives. We can bring abundance into our own lives and sometimes it is hard to hear that when there is a thought in the mind that wants that attachment first. There is so much momentum behind the want, that desire, that need that attachment implies. In such a case, self-evaluation is helpful. We must ask ourselves questions like "Why?" "Why do I need this person so much?" "What do they provide for me that I do not currently provide for myself?" Is it love? Adventure? Excitement? Whatever it is, you must first be ENOUGH before someone else can win that freedom to also be enough so that way no matter what kind of relationship it is... you can both be enough for each other. Or, even, find out, with peace and understanding, that, perhaps, another path is the correct one.
Profile: CookieMonster20379
CookieMonster20379 on Sep 10, 2016
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Keep replies short and simple, Dont ask anything personal which i relate to, Dont mention anything .
Profile: Patty24
Patty24 on Aug 17, 2016
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The best way to keep from getting to attached to people is not spending so much time with them. You have to keep people at an emotional distance. If you spend a lot of time with them emotions will come into play. More time away keeps emotions at bay!
Profile: mkehelper
mkehelper on Jul 21, 2016
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Getting attached to people can have risks, such as possible rejection or hurt feelings down the road. However it can have so many rewards too, such as companionship, love, and good memories. It's common to feel a need to protect yourself from the risks of getting attached, especially if you've been hurt before, but then you'd be closing yourself off from the rewards as well. Sometimes to experience life's biggest joys we have to make ourselves vulnerable to the possibility that things won't work out the way we want them to. Luckily if we are hurt, there are always supportive people, like the listeners here on 7 Cups, that are ready to listen, because they've been there too, and they care about YOU.
Profile: Anonymous
Anonymous on Oct 15, 2016
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I see nothing wrong with being attached to people. But when the times comes where you need someone to leave your life or they leave your life without you wanting them to, you need to be able to let go. Think about it, no matter what happens, that person(s) came into your life for a reason, good or bad. You lived without them at some point you can continue to live without them again it just takes time. Remember it is better to have loved then not love at all!
Profile: PeacefulFruit
PeacefulFruit on Oct 1, 2016
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Learn to really love them. When you really love someone you don't need them to love you back. You don't need them to be there. You don't need them to be different. You love them as they are, wherever they are! So when you really love someone, you can take yourself out of the picture and just give to them and not expect anything back. When you don't except anything back from that person then you are not attached. It means you can give more fully too, no matter how they act you can give unconditionally because you don't expect anything from them.
Profile: NumberEleven
NumberEleven on Aug 6, 2016
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You could widen your net, talk to more people, don't devote and spend too much time with the same people all the time.
Profile: Anonymous
Anonymous on Jul 24, 2016
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I know this is going to sound grotesque but you have to picture the individual doing an act that you find unappealing. Think about how you'd feel if someone became too attached to you.
Profile: musicobsessed124
musicobsessed124 on Aug 26, 2016
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You can't help getting attached unfortunately. However, knowing who you're getting attached to is important. Don't trust too much early on, and always be careful.
Profile: LifeCoach2
LifeCoach2 on Oct 3, 2016
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Never rely on them to make you happy. The only person that can make you happy is yourself. Are you feeding your soul? Do you have a spiritual practice in place? Are you doing things that benefit and support yourself. Other people can certainly make us "happier" and when we rely on them to make us happy, we get overly attached and can set ourselves up for heartache in the future.
Profile: Anonymous
Anonymous on Jul 29, 2016
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It's probably best if you focus on yourself. Work on your self-esteem before building relationships. Before you can love someone, you have to love yourself. Relationships shouldn't be a main piece of your identity. You want to be known as someone who made a mark not someone dating someone who made a mark.
Profile: TranquilSky58
TranquilSky58 on Aug 20, 2016
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You have to get attached to people to learn how to develop as a person. Everyone gets hurt, it's only natural. You just have to find the ones worth your time. 'You have to kiss a lot of frogs to find your prince'
Profile: calmPanda51
calmPanda51 on Oct 18, 2016
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Search for happiness and fulfillment within yourself. Once you become self dependent, you wont feel the need to attach to people for reasons other than normal human relations
Profile: LittleLemon96
LittleLemon96 on Sep 3, 2016
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try to not talk deeply to them, spend a regular time with them, don't try to do every single thing with the same person, don't talk about your private life because it will make you want to say more and talk more which will lead you to a deeper relationship or friendship
Profile: PoetaSinVersos
PoetaSinVersos on Oct 28, 2016
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You can't keep yourself from getting attached to people. What you can do is learn to manage your emotions so you don't become dependent and clingy. The secret is to learn how to control yourself in situations of jealousy, how to be independent and happy on your own. You must keep people's company so they fulfill your social needs, but with patience you can learn to make it not hurt.
Profile: AravindSudev
AravindSudev on Jan 25, 2017
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Most of us are conditioned to see attachment and love as inseparable. So even if we want to be emotionally detached we cannot do so because if we do so that means we can never love those people. In reality, when you are able to love people without attachment , you will find that it is the purest form of love. It doesn't give you happiness it brings you joy. While happiness is dualistic in nature and is always followed with the eventual sadness of separation, joy is not. Joy is a constant state of being that comes from within. In order to keep yourself from getting attached to people, make a conscious effort to remove expectations you have of people. Even in the relationships you already have, take a step back and evaluate the expectations that you have already placed on them. Once you get rid of the expectations you enter this state where you are absolutely free and detached while loving those around you evermore
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Unfortunately, a big part of being human is developing natural attachments to the closed people in your life. But if you want to eliminate that you would most likely end up feeling very lonely and potentially even depressed :(
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