Skip to main content Skip to bottom nav

I feel like nothing really makes me happy. I feel content at times. But I would not say that I am sad. It's like the past several years I'm just existing. But why even when things are good?

Profile: pidgemoon
pidgemoon on Dec 24, 2019
...read more
You can feel down for any reason at all, down to mundane things. It is a symptom of depression. Our emotions can hit us at the best and worst of times and can completely change how we our feeling that day. It is a chemical in the brain that makes you feel this way, or lack of chemical in the brain. Have you ever sought out professional help in the form of a doctor, or spoke to any close peers about what you are feeling? It is hard not to be stuck in this situation but be proactive and try to move forward even though it may seem tough.
Dealing with intense emotions?
Take the Free Wellness Quiz
Gain insight & track progress for anxiety & depression
Talk to a Licensed Therapist
Online chat & video therapy at your fingertips
Anxiety Support Community
Connect & share with people who get you
Help keep 7 Cups free

Takes less than a minute. Keeps 7 Cups free for someone else.

A small contribution goes straight to keeping the community running.

Share a Helpful Insight
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words