I get tensed up with every small thing when people are watching me. If I’m myself I can perform well. This thing is eating me up and II'm wondering what do I do?
endearingLion70
on
May 1, 2018
Self-Esteem Expert
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It is natural to feel stressed while under others observation. You can tell people how you feel and ask them politely to move aside.
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amiablePeace77
on
May 8, 2018
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A lot of people get anxious about performing when watched by others, because we desperately want to perform well. Relaxation techniques like breathing before the event can help a lot, learning to reduce our own expectations, understanding we do not have to be perfect are things which are very helpful too
