Skip to main content Skip to bottom nav

Why do I always feel unappreciated for the work that I do?

Profile: IrisSmiles
IrisSmiles on Jul 24, 2018
...read more
Is it you who feels that you are unappreciated or is it the people whom you look towards? If it's you, it may be that you aren't doing the work to your full potential; try your hardest and you'll succeed. (:
Struggling with work stress?
Take the Free Wellness Quiz
Gain insight & track progress for anxiety & depression
Talk to a Licensed Therapist
Online chat & video therapy at your fingertips
Help keep 7 Cups free

Takes less than a minute. Keeps 7 Cups free for someone else.

A small contribution goes straight to keeping the community running.

Profile: YourAngel22
YourAngel22 on May 5, 2015
...read more
People probably don't see how much you've done, or value it but you've got to realise that that is their problem and NOT yours. Hence why, you need to remember to appreciate yourself and the work that you have done no matter who else forgets to, you shouldn't.
Profile: Anonymous
Anonymous on Nov 23, 2015
...read more
Because of the focus you put on doing this work for others, I tend to feel most satisfied for the work that i do for my own sake instead of someone else's.
Profile: Guidancefortheunguided
Guidancefortheunguided on Jan 27, 2015
...read more
I don't rely on others to give me appreciation... I give myself all the appreciation that I earn because its only you who you should ever try to impress :)
Profile: Lpmae
Lpmae on Jun 9, 2015
...read more
Not everyone would appreciate to the good things you have made the most important is you did your part and you feel satisfied with what you accomplish.
Profile: PoliteOcean
PoliteOcean on Sep 25, 2015
...read more
That can be difficult at home or at work. If its at home, perhaps talk to your family about how you are feeling. If its at work or school, perhaps talking with your teachers or supervisors about how you feel, can ease your feelings.
Profile: Anonymous
Anonymous on Oct 27, 2015
...read more
I am a perfectionist and i often do things in a hurry because i want to show others i can do this faster than you all. It leads to mistakes, and i get sad.
Profile: Anonymous
Anonymous on Dec 1, 2015
...read more
People can sometimes be so wrapped up in themselves that they don't notice the good work of others like yourself. In fact, they could be thinking to themselves, 'Why does nobody notice my good work in the world?' It's quite ironic really.
Profile: Anonymous
Anonymous on Mar 27, 2017
...read more
Some people tend to set expectations on things unknowingly and unintentionally. You might have set expectations on your work without you knowing.
Profile: Ciena
Ciena on Mar 28, 2017
...read more
You are the only one who can answer this question but you should reformulate it . The question you should ask yourself is "why do I need people to appreciate me for the work that I do ?".
Profile: mySong
mySong on Jun 26, 2018
...read more
There could be a lot of reasons for that. Some times, it may be because others don't show appreciation for the work that you do, either by downplaying it as "not good" or full on ignoring your efforts.
Profile: Returncontrol2u
Returncontrol2u on Aug 21, 2018
...read more
We all desire some reward. If we encourage each other, that reward can be delivered to others. But then we have to trust that rewards will come to us. The greatest power is the silent hero that makes someone else's life strong with courage or wisdom. This is also the most insecure position a person can take. Loving each other requires trust it will come back to you eventually. What are some ways you work without being rewarded? How many times have you appreciated those around you working? Try randomly complimenting someone. You might even feel better about yourself.
Share a Helpful Insight
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words