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Someone to Talk to About Guilt

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Guilt can be a heavy emotion, making it difficult to move forward. Whether it stems from past mistakes, unmet expectations, or internal pressure, holding onto guilt can wear you down.

Acknowledging and understanding guilt is the first step toward self-forgiveness. You are human, and mistakes do not define your worth. Learning from the past and practicing self-compassion can help you move forward.

At 7 Cups, you’ll find people who listen without judgment. You deserve kindness - including from yourself.

Talk to a Licensed Online Therapist

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Kajsa Futrell

KajsaFutrellRTC
Counselor, RTC
White Rock, BC
5.0 star rating
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I specialise in respectfully helping people navigate their way through trauma and relationship issues. The adversities in our life can actually transform us.
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Danielle Gonzales

DanielleGonzalesPsyD
Psychologist, PsyD
San Diego, CA
4.5 star rating
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Hello! My name is Dani, I am a Psychologist and registered Psych Assistant. I have a passion for helping a different types of clients from all diverse backgrounds!
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or Chat with a Volunteer Listener

GauravAgain
L Intermediate 253
2.0 star rating
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Listens toOver 18 Last activein last week
Just want to start with a warm (づ˶˃⤙˂˶)づ 
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HunterGiver
L Apprentice 3 104
4.0 star rating
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Listens toOver 18 Last activein last week
I'm here to listen and help you to the best of my abilities. If I don't respond to a personal request, feel free to drop me a message, and we can arrange to talk another time. 
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Recent Active Listener Reviews

Good listener....mm
Super nice reviewer
She is very professional and very mature