Someone to Talk to About Self-Criticism
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Do you often feel like your worst critic? Harsh self-judgment can be exhausting and can make you feel like you’re never good enough. Constant self-criticism can drain your confidence, increase anxiety, and make it difficult to appreciate your progress.
You don’t have to be so hard on yourself. Learning to recognize and challenge negative self-talk can help you build a more compassionate and understanding relationship with yourself.
At 7 Cups, supportive listeners are here to remind you that you are more than your inner critic. Talking about your struggles can help you find new ways to be kind to yourself.
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She is very professional and very mature
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She is super understanding and very calm and patient...thanks for the talk today -SS