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Someone to Talk to About Purging

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Purging, whether through self-induced vomiting or laxative use, is often tied to emotional distress, body image concerns, or feelings of control. It can become a harmful cycle that affects both physical and mental health. The shame or secrecy surrounding purging can make it even harder to reach out for help.

Recognizing that you deserve kindness and self-care is a vital step toward healing. Recovery is possible, and finding a safe space to talk about your emotions without fear of judgment can help you break free from harmful behaviors.

At 7 Cups, compassionate listeners are here to support you. You don’t have to go through this alone - there is hope, and help is available.

Talk to a Licensed Online Therapist

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Sarah Robb

SarahRobbLICDC
Clinical Social Work/Therapist, LICDC (Licenced Chemical Dependency Counselor)
Wooster, OH
5.0 star rating
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Difficult roads often lead to beautiful destinations. Life poses many challenges. Learning to face, cope with, and resolve these challenges can increase our resilience.
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Graham Barrone

GrahamBarroneICHP
Counselor, ICHP, MCBT
Swindon
5.0 star rating
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Believing in and supporting you wholeheartedly, we cultivate gentle awareness for responsibility in thoughts, feelings, and behaviors. Together, we foster growth, improve your
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or Chat with a Volunteer Listener

sereneTouch5006
L Novice 3 8
Listens to18 岁以上 Last active在过去一个星期
I am a university student pursuing MBBS ,deeply passionate about mental health advocacy and understanding the human mind. Through my campus involvement, I’ve learned that sometimes the most powerful support is simply being present and listening to someone in a vulnerable space. I work to raise awareness about healthier coping mechanisms within my community, and I am volunteering here to take that advocacy a step further, offering dedicated, empathetic, and non judgmental support to anyone navigating difficult moments."
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tessa59128771
L Novice 2 17
5.0 star rating
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Listens to青少年 Last active在过去一个星期
Hi! I'm Tessa, a high school student, athlete, and music lover. Living with anxiety and ADHD has helped me understand that everyone is carrying something you can't always see from the outside. I've learned how valuable it can be to have someone who listens without judgment, and that's one of the reasons I wanted to volunteer with Seven Cups. My goal is to provide a kind, supportive space where people feel heard, understood, and a little less alone.
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Recent Active Listener Reviews

Es muy buena, me ha recomendado lo que mi psicóloga presencial ha hecho de manera simple lo que me han hecho en terapia presencial en meses
So far, I genuinely feel like she is the only person to have understood me. Like I’ve been doing therapy for a few years and this is the first time where I genuinely feel understood by somebody. I feel listened to. And then I really appreciate her because it feels like she’s guiding me through with questions.
So far I love her approach and her questions are always on point!