Talk to someone online about Social Anxiety

Social anxiety can be exhausting. The worries about what people might think, how people might react, or how much attention they are paying to us can truly grab a hold of us and affect our decisions about social situations. We often experience social anxiety when faced with a situation where the opportunity arises to interact with others. Social anxiety can feel like a trap, but it does not have to define us. Getting through social anxiety can be a hard process, but it is not inescapable. Talking through it can help us learn about ourselves and the best way to cope.

Talk to an expert therapist about social anxiety
Tanyia seems grounded and focused as a therapist. I always feel like she's guiding me in the right direction to better self-understanding. She is consistent in her responsiveness. I've really appreciated my conversations with her so far.
Reviewed May 17, 2019

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Talk to an expert therapist about social anxiety
Tanyia seems grounded and focused as a therapist. I always feel like she's guiding me in the right direction to better self-understanding. She is consistent in her responsiveness. I've really appreciated my conversations with her so far.
Reviewed May 17, 2019

SharHopes

I am not a psychologist but I read psychology books as my hobby. I joi...
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