Skip to main content Skip to bottom nav

Someone to Talk to About Workplace Issues

...read more

Navigating the workplace can sometimes feel stressful, especially when dealing with difficult colleagues, overwhelming workloads, job dissatisfaction, or career uncertainty. Feeling undervalued, unappreciated, or anxious about work can take a toll on your mental and emotional health.

If workplace stress is affecting your well-being, know that you’re not alone. Many people face challenges balancing professional expectations with personal happiness. It’s okay to acknowledge that work can be tough, and seeking support can help you find ways to cope and improve your situation.

At 7 Cups, our listeners are here to offer a safe space to talk about workplace struggles. You deserve a work environment that respects and values you, and finding ways to set boundaries and seek fulfillment is an important step toward well-being.

Talk to a Licensed Online Therapist

Subscribe

Joe Nelson

DrJoeNelsonLCSW
Clinical Social Work/Therapist, Licensed Clinical Social Worker Doctor of Social Work
Clarksville, IN
5.0 star rating
Rating
Compassionate, solution-focused therapy for those battling depression and anxiety. I strive to empower clients to find their voice and reclaim joy, offering a nonjudgmental, s
Read more...
Subscribe

Danielle Gonzales

DanielleGonzalesPsyD
Psychologist, PsyD
San Diego, CA
4.5 star rating
Rating
Hello! My name is Dani, I am a Psychologist and registered Psych Assistant. I have a passion for helping a different types of clients from all diverse backgrounds!
Read more...

or Chat with a Volunteer Listener

versatileLion7982
L Discoverer 357
4.5 star rating
Rating
Listens toOver 18 Last activein last week
Here to make you feel heard
Read more...
June869
L Discoverer 3 299
5.0 star rating
Rating
Listens toOver 18 Last activein last week
✨💫For members💫✨ Hello my valuable members, it’s my pleasure to have the opportunity to listen to and support you. My role here is to help you make decisions that feel right and meaningful in your life. I’d really appreciate it if you could take a moment to read the information below to get to know me better 😊 🔷 I am a trained and verified listener. 🔷 I had 3 years experience in Customers Service. With this experience, I believe I can be a supportive and understanding listener. My empathy and life experiences also help me better understand different perspectives and what you may be going through. Please note that I won't take these types of chat: ❌Sexual health    ❌Addiction    ❌Self - harm   ❌Break up  ❌LGBT My online schedule is from 10:00PM to 5:30AM, Monday to Friday (EST time). If I’m not online, please feel free to leave me a message. I’ll get back to you as soon as possible. Thank you for your time and consideration. 😊 🔹💙For listeners 💙🔹 Dear my all fellow listeners,  I was once new too, so I truly understand how challenging it can be to get everything flowing smoothly at the beginning. And life can be overwhelming sometimes. That’s exactly why I’m here, to offer you support. As a Peer Support, there are certain things I can and cannot help you with. Please take a moment to read this before messaging me: 🚩What I can support you with: • Providing a safe and confidential space for you to express your feelings if a chat or situation on the platform has made you feel triggered or upset. • Sharing self-care ideas when you need a break.  • Giving relevant resources. • Offering encouragement and motivation. 🚩What I can not support you with: • Personal matters (this should be addressed using your member account only). • Pointing out mistakes or helping you improve your listening skills (this is the role of a mentor). • Triangulating or sharing information with other users. Everything remains confidential between you and me unless you indicate that you are in crisis. • Assisting with ongoing chats (this falls under the responsibility of Chat Support). In the end, we are all human, and we choose to be here to make the world a little lighter. There’s no right or wrong, just what fits and what can be gently adjusted. And I’m grateful that, among so many paths, you chose kindness. That choice matters more than you may realize. Please hold pride in who you are and the path you’ve chosen. And whenever doubt appears, remember this: choosing kindness is never a mistake. 💖
Read more...

Recent Active Listener Reviews

Es muy buena, me ha recomendado lo que mi psicóloga presencial ha hecho de manera simple lo que me han hecho en terapia presencial en meses
So far, I genuinely feel like she is the only person to have understood me. Like I’ve been doing therapy for a few years and this is the first time where I genuinely feel understood by somebody. I feel listened to. And then I really appreciate her because it feels like she’s guiding me through with questions.
So far I love her approach and her questions are always on point!