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Someone to Talk to About Job change

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Starting a new job or leaving a familiar role can bring a mix of excitement and uncertainty. Whether you’re advancing in your career, shifting to a different field, or facing unexpected changes, adjusting to a new work environment can be overwhelming. You may experience anxiety, self-doubt, or pressure to prove yourself.

Change, even when positive, comes with challenges. Learning new skills, adapting to a different workplace culture, and managing expectations can take time. It’s normal to feel uncertain, but with patience and self-compassion, you’ll find your footing. Having support along the way can make the transition easier.

At 7 Cups, our listeners are here to help you navigate the ups and downs of job changes. Whether you need encouragement or just someone to talk to, you’re not alone.

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Claudette Pretorius

ClaudetteSenekalMACounselling
Licensed Professional Counselor, MA Counselling Psychology
Cape Town
5.0 star rating
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I know how overwhelming it can feel when you're having a tough time. I offer clients a space that is non-judgemental and empathetic whilst navigating these times together.
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Graham Barrone

GrahamBarroneICHP
Counselor, ICHP, MCBT
Swindon
5.0 star rating
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Believing in and supporting you wholeheartedly, we cultivate gentle awareness for responsibility in thoughts, feelings, and behaviors. Together, we foster growth, improve your
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MorningSun23
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