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Someone to Talk to About Job change

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Starting a new job or leaving a familiar role can bring a mix of excitement and uncertainty. Whether you’re advancing in your career, shifting to a different field, or facing unexpected changes, adjusting to a new work environment can be overwhelming. You may experience anxiety, self-doubt, or pressure to prove yourself.

Change, even when positive, comes with challenges. Learning new skills, adapting to a different workplace culture, and managing expectations can take time. It’s normal to feel uncertain, but with patience and self-compassion, you’ll find your footing. Having support along the way can make the transition easier.

At 7 Cups, our listeners are here to help you navigate the ups and downs of job changes. Whether you need encouragement or just someone to talk to, you’re not alone.

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Claudette Pretorius

ClaudetteSenekalMACounselling
Licensed Professional Counselor, MA Counselling Psychology
Cape Town
5.0 star rating
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I know how overwhelming it can feel when you're having a tough time. I offer clients a space that is non-judgemental and empathetic whilst navigating these times together.
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Graham Barrone

GrahamBarroneICHP
Counselor, ICHP, MCBT
Swindon
5.0 star rating
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Believing in and supporting you wholeheartedly, we cultivate gentle awareness for responsibility in thoughts, feelings, and behaviors. Together, we foster growth, improve your
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bouncyNarwhal7053
L Beginner 9 54
Listens toOver 18 Last activein last week
Share your story without judgment 
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Spoton53
L Advanced 1 479
5.0 star rating
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Listens toOver 18 Last activein last week
This world is an unsettling storm, where we have to survive, seek refuge and gather supplies while we can and prepare for the next storm to come.  But your heart and mind is the storm right now. You want to talk and rest your mind. Find someone, maybe a friend or a partner. Who knows? I have gone through some rough storms in my life, and still going through them, but with more courage and determination and to bring myself together to face the cruel, harsh but yet the realities of the life. But it's beautiful and peaceful at the same time. We just need someone to help us go along, to find what is lost in us. Come and join me. Lets stay at peace <3   
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Recent Active Listener Reviews

She's been great, straight forward. Professional, which I enjoy.
Nice and helpful
She has a deep understanding for my situation, always happy to assist me with my issues and help me regulate my feelings. Highly and greatly recommended.