About
I have been practicing psychotherapy for 13 years in various clinical settings. I have experience helping adults cope with depression, anxiety, interpersonal relationships, life transitions, parenting issues, vocational issues, anger management, trauma, abuse, and grief. I practice cognitive behavioral therapy (CBT), which examines the relationship between your thoughts and the feelings that those thoughts cause. I also teach stress relief, which frankly we all need, in the form of relaxation techniques and mindfulness. I can help you reduce your worries and stress, adjust to change, reach your personal goals, and find short and long-term solutions to the problems you’re struggling with. I'm glad you're here on this journey with me!
Qualifications
| License | 2012036888, Missouri, 180.012682 Illinois, United States |
|---|---|
| Credentials | LPC, LCPC |
Financial
| 7 Cups Monthly Rate | $150 |
|---|---|
| In-Office Rate (per hour) | $100-$130 |
Feedback & Reviews
Ratings: 27 | Reviews: 10
| Helpfulness | 5.0 |
| Professionalism | 5.0 |
| Empathy | 5.0 |
| Response Time | 5.0 |
| Overall |
|---|
Jessica is great! She isn’t judgmental at all, and she always gives great guidance and helps me think complicated things through.
Very positive and supportive
Jessica has been responsive and helpful. It is still early days but hopefully and can help.
She was awesome :)
Very helpful
Location
- Ofallon 62269, US
Expertise
- Women’s Issues
- Weight Loss
- Testing and Evaluation
- Sleep or Insomnia
- Parenting
- Obsessive-Compulsive (OCD)
- Mood Disorders
- Infertility
- Grief
- Family Conflict
- Depression
- Coping Skills
- Career Counseling
- Anxiety
- Anger Management
Client Focus
- Elders (65+)
- Adults (18+)