About
I have been practicing psychotherapy for 13 years in various clinical settings. I have experience helping adults cope with depression, anxiety, interpersonal relationships, life transitions, parenting issues, vocational issues, anger management, trauma, abuse, and grief. I practice cognitive behavioral therapy (CBT), which examines the relationship between your thoughts and the feelings that those thoughts cause. I also teach stress relief, which frankly we all need, in the form of relaxation techniques and mindfulness. I can help you reduce your worries and stress, adjust to change, reach your personal goals, and find short and long-term solutions to the problems you’re struggling with. I'm glad you're here on this journey with me!
Qualifications
License |
2012036888, Missouri, 180.012682 Illinois, United States |
Credentials |
LPC, LCPC |
Financial
7 Cups Monthly Rate |
$150 |
In-Office Rate (per hour) |
$100-$130 |