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1Rina
280 M Embraced 2
PathStep 35 Compassion hearts13 Forum posts12 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeJuly, 2021 Member sinceJune 29, 2021
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Info on mood charting..please
Bipolar, Schizophrenia & Psychosis Support / by 1Rina
Last post
 July 2nd, 2021
...See more I'm looking for advice and info on mood charting. Something simple that I can take with me to my psychiatrist to help me explain my situation better and get a clear message out without my emotions getting in the way.. and since it's been 2 years since I last seen him. Any bit helps. My fiance usually comes with me when I'm feeling like this but he is unable to this time. I just wanna feel prepared when I go in there or else my mind goes blank and I can't even remember anything Any help will help. Thanks for listening
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Hi- need some to help me find out what phase of my bipolar I am in
Bipolar, Schizophrenia & Psychosis Support / by 1Rina
Last post
 September 6th, 2021
...See more I have Bipolar 1 - I have been crying all the time just feeling utterly heartbroken .. but I don't have a reason to be that sad? I am starting to get paranoid and make scenarios up in my head.. between my delusions and my realistic dreams I have become so confused with what's real and what's not.. I have constant panic attacks and I feel like I'm scared of everything. I've never had depression and panic and been paranoid all at the same time before? Am I manic or depressed... Someone help. I'm so confused
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Bipolar1 and panic disorder -looking for advice or input
Bipolar, Schizophrenia & Psychosis Support / by 1Rina
Last post
 June 30th, 2021
...See more I haven't been well for 3 months and had to quit my job due to constant panic and crying spells and I've stopped telling my fiance how I feel because I can feel that he's getting emotionally exhausted. Even if he doesn't tell me I know he is worried sick about me and it breaks my heart. I have other family members to talk to but I wish I could just tell him how I feel without feeling like I'm hurting him in some way .. I know he's not disappointed in me and would be happy to help me get better but I can't help but get scared to talk about how I feel because it's different everyday.. and then I find it easier not to talk to him which is going to ruin our relationship because I can't talk about my feelings ... But I really want to be able to talk to him- I don't know why it's so hard for me
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