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Bmble
708 M Little Steps
PathStep 11 Compassion hearts49 Forum posts10 Forum upvotes11 Current upvotes11 Age GroupAdult Last activeJune, 2023 Member sinceMay 25, 2018
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Exercise in Recovery
Eating Disorder Support / by Bmble
Last post
 October 24th, 2018
...See more Hey Everyone, Im posting this to see if anyone feels the same as me. Before my eating disorder developed I was never much a fan of exercise, I didnt like the competitiveness of team sports and I hated the idea of going to the gym where everyone could see me. The first time I tried the gym I ended up crying and leaving. Then I found yoga. This was an excellent opportunity to be alone without judgement and do something I genuinely enjoyed. But now months into recovery my ED is telling me once again that its not enough. Constantly telling me that I have to do longer sessions or harder intensity, or do something I dont enjoy to compensate. So my question really is that; Is yoga enough? Im tired of seeking validation and just want to be able to make and stick to decisions for myself. Thank you for reading, I hope youre doing great! 💕
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Body Image
Eating Disorder Support / by Bmble
Last post
 August 6th, 2018
...See more Its hard to not get sucked up into the perfect body propaganda. Its so very hard. I will aimlessly scroll through countless pictures of bodies I wish I had. But I dont. The main source of my self deprecation is my stomach. I cannot except the pooch that sits at the bottom of my tummy. Every mirror I pass I scowl at it begging for it to be gone, but why?! Even at my lowest weight I still had it. But I still cannot bring myself to love it. Some days I see it as its real size, others its blown out of proportion. All these pictures of people with flat stomachs fuels the stigma I give to my tummy. I wish I could turn my brain off when it gets to this point. How do you deal with a bad body image day? Remember to keep on fighting through the hard times, and most importantly try your absolute best to love yourself even when it seems impossible. 💕
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Exercise in Recovery
Eating Disorder Support / by Bmble
Last post
 July 29th, 2018
...See more Hi everyone, I
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