Skip to main content Skip to bottom nav
I512
4,612 M Seeking Light 6
PathStep 45 Compassion hearts176 Forum posts10 Forum upvotes8 Current upvotes8 Age GroupAdult Last activeJanuary, 2022 Member sinceJuly 31, 2021
Recent forum posts
Need a new TV series
TV & Movies / by I512
Last post
 January 6th, 2022
...See more Something lighthearted and maybe even relaxing, but also something to ease my mind. Suggestions?
Anxiety and OCD "relapse", any help would be appreciated
Anxiety Support / by I512
Last post
 September 14th, 2021
...See more So I was doing fairly better then this week, but then after my sinuses started acting up my anxiety and ocd came back, seemingly worse. The OCD is really driving me nuts, that whole "monkey mind" element, with constant but truthfully absurd ideas for contamination. Any support right now would be greatly appreciated because this feels almost crippling.
Contamination phobia
Anxiety Support / by I512
Last post
 August 13th, 2021
...See more I know I'm generalizing here, but I think the pandemic has made me a giant germaphobe and it's getting both upsetting and ridiculous.
Anxiety/OCD/Depression, please help
Anxiety Support / by I512
Last post
 August 10th, 2021
...See more I'm not even sure where to begin on this one, wasn't even sure about the title as there were words that I even attempting to type them were bothering me because they were just so negative. I've been dealing with all of this for years now, and now it's hitting me with something worse than I've ever felt before. I'm sure what I'm going through stems from depression (I am someone dispalced by the pandemic, it's clearly now taken it's toll on me mentally), but it's the anxiety and OCD that's just so brutal right now, I'm worried about the smallest thing possibly doing harm to me and I let it eat away at me. I've been trying so hard to just sit with it and let it be, to not fight it, and to have acceptance, but I just don't think it's working. Sleep now seems to come at a premium. And the tinest thing seems to just set me on a further downward spiral, just as an example I got into an argument with a friend about all of this late last night (he's big on medicating and I'm not based on prior bad experiences) we do eventually kinda mend it but for me mentally the damage was done. I don't know what else to do anymore. What kills me the most was that I was just fine, dare I even say better than I had been, about a week and a half ago, now I'm stuck in this horrible spot.
Search more from @I512
Community updates
Talk to an expert therapist
Hi, my name is Melissa and I am a Licensed Professional Counselor.  I hope that...
Badges & Awards
23 total badges
Hand Shake Linked Quintet Super Active Chief Chat Honest Voice Strong Start Milestone Journeying Strong Reconnect First Post Reaching out Helping out First Compassion Helpful heart Kindness personified Bundled Group Chimer Teammate Group Friend Forum Friend Meaghan's Heart Strong Bond I
Report an issue