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MarmotunderRavenswing
362 M Embraced 3
PathStep 10 Compassion hearts33 Forum posts4 Forum upvotes15 Current upvotes15 Age GroupAdult Last activeSeptember, 2023 Member sinceJuly 19, 2023
Bio

Everything looks like the end of the world when you never thought you'd make it that far

Recent forum posts
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I'm not okay but it's not lethal
Bipolar, Schizophrenia & Psychosis Support / by MarmotunderRavenswing
Last post
September 17th, 2023
...See more I don't think I'm okay. The energy but I'm so tired, the depression. panic attacks and self harm, I couldn't get out of bed all day, eating has become a struggle. help me find something to hold on to. What kind of help is there when things are falling apart but you're not suicidal enough to actually do it. I emailed my psych. I'm taking my meds. My brain is on fire, my body a knot, how is the only solution endurance?
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I don't think I'm okay
Anxiety Support / by MarmotunderRavenswing
Last post
September 12th, 2023
...See more I don't think I'm okay. The energy but I'm so tired, the depression. panic attacks and self harm, I couldn't get out of bed all day, eating has become a struggle. help me find something to hold on to.
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If I sit still for too long I start to get so anxious all I can think about is dying.
Bipolar, Schizophrenia & Psychosis Support / by MarmotunderRavenswing
Last post
August 31st, 2023
...See more My anxiety has been getting really out of control the last week and I don't know who to reach out for support, especially without scaring them. I've been copiously self harming and have something like 25+ cuts and on my arms and legs. I feel like such a failure, like I should have left this habit behind in my teens but here I am. I'm exhausted but driving myself forward because if I stop I'll start having another panic attack. Advice is welcome, so is encouragement.
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I'm so tired
Bipolar, Schizophrenia & Psychosis Support / by MarmotunderRavenswing
Last post
August 27th, 2023
...See more Are you so tired too? Maybe we can be tired buddies. Last night I had a panic attack so violent that it rendered me incapable of speaking. All I could do was shake and rock back and forth while trying to remember to breathe and just try to survive the debilitating chaos in my mind. Ii experience my emotions extremely physically and today I feel hung over from the strain panic attacks have on my body. The thing is, I knew I was stressed and overexerting myself, but I thought that the days of rest I had coming up would mitigate that. But no. Two nights ago I just collapsed beneath a suicidal panic attack that lasted for hours, two of which I spent talking to the crisis line. And then again yesterday during the day and another really severe one last night. I was so grateful to have a friend with me for that who was the perfect person to get me through that. Today I feel terrible. And I'm scared. It feels like something horrible is about to happen. Anyone else?
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