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navySugar8168
1 1,397 M Little Steps 4
PathStep 1 Compassion hearts150 Forum posts5 Forum upvotes9 Current upvotes9 Age GroupAdult Last activeJuly, 2025 Member sinceNovember 19, 2021
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did it even count?
Trauma Support / by navySugar8168
Last post
 March 29th, 2024
...See more TW: S/A, int0xication my s/a story is complicated as it happened to me whilst i was in a relationship with my ex and i'm not sure if it even counted because of this. additionally the next time it happened (a few weeks ago) with a close friend, ive gotten myself to feel so guilty over it as i was int0xicated and therefor made go be vulnerable (at my own fault). i felt like i should've done something but i froze and the details are so blurry because of the circumstances that i'm not entirely even sure what all happened, i just remember feeling his body in and around mine and i can't brush that off. i don't remember all the details and because of the haziness surrounding it all and i don't want to claim this as 'trauma' or label myself a victim (or even rwlaly count this as s/a) because i don't ever want to cheapen the meaning of how severe actual s/a cases are and take away from other people's valid stories.
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Has Exposure therapy and SSRIs benefitted you?
OCD & Related Behaviors / by navySugar8168
Last post
 April 1st, 2024
...See more Ive been struggling with OCD my entire life and i've come to a point where ive almost ready to try anything to get this under control or at least take back some control of my life. for anyone who is in or has tried exposure therapy how has that experience been and did you see any benefits or potential issues with this form of therapy? additionally i want to know if anyone has seen an difference of SSRIs. i've been on leda pro for three years and im not sure if ive noticed a difference in regards to how it helps with OCD and would be super curious to hear anyone's input or personal experience with either of these aids (or any other ones) !!!
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Does it get better and how
Eating Disorder Support / by navySugar8168
Last post
 April 2nd, 2024
...See more I've had an ed for five years and i have spiraled into mh worse and i have gotten to the point where i am worried that this is it for me and im not sure what to do from here. it makes me so happy and euphoric that withojt it i feel empty and frustrated and disgusted in myself and im not sure what to do or if recovery is for me but i dont want to fall into terrible health and risk hospitalization. i cant focus on anything anymore or walk or keep a conversation or shower properly and im not sure what the right thjng to do it from here. ive tried recovery but i just cant seem to do it withojt binging so much tjay i have to fall back into extreme restriction. does anyone have any tips on recovery whilst trying to not lose control? i feel so helpless and any tips or advice or anything would mean so much
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