Has Exposure therapy and SSRIs benefitted you?
Ive been struggling with OCD my entire life and i've come to a point where ive almost ready to try anything to get this under control or at least take back some control of my life. for anyone who is in or has tried exposure therapy how has that experience been and did you see any benefits or potential issues with this form of therapy? additionally i want to know if anyone has seen an difference of SSRIs. i've been on leda pro for three years and im not sure if ive noticed a difference in regards to how it helps with OCD and would be super curious to hear anyone's input or personal experience with either of these aids (or any other ones) !!!
Hello, I haven't had any involvement with exposure therapy. But SSRI, I'm currently taking sertraline and would say it's been a posititive experience. I came off it last year I now regret it, hoping it will have a positive effect again.