Does it get better and how
I've had an ed for five years and i have spiraled into mh worse and i have gotten to the point where i am worried that this is it for me and im not sure what to do from here. it makes me so happy and euphoric that withojt it i feel empty and frustrated and disgusted in myself and im not sure what to do or if recovery is for me but i dont want to fall into terrible health and risk hospitalization. i cant focus on anything anymore or walk or keep a conversation or shower properly and im not sure what the right thjng to do it from here. ive tried recovery but i just cant seem to do it withojt binging so much tjay i have to fall back into extreme restriction.
does anyone have any tips on recovery whilst trying to not lose control? i feel so helpless and any tips or advice or anything would mean so much
@navySugar8168
It sounds like you are really overwhelmed with the struggle you are experiencing. I'm sorry to hear this is so difficult for you.
Something that comes to mind is what are you replacing your eating disorder with? Like are there some things that you'd like to do instead of things related to food? Initially, nothing will feel as good as controlling the food through restriction or binging but with time, you will find changes get more comfortable.
What kind of things do you enjoy that you might consider as options?