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proactiveSky9575
1 431 M Embraced 3
PathStep 15 Compassion hearts47 Forum posts10 Forum upvotes26 Current upvotes26 Age GroupAdult Last activeSeptember, 2025 Member sinceAugust 13, 2025
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Getting help
Anxiety Support / by proactiveSky9575
Last post
 September 8th, 2025
...See more I’m still new and have made a few post. I don’t know if this is worth posting but this place has been a good outlet for me during active panic attacks. But I’ve officially started meds and currently looking into one on one therapy. To help work out this brain of mine. I’m anxious/nervous but know this is the right move for me.
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BFFs bday dinner
Anxiety Support / by proactiveSky9575
Last post
 August 28th, 2025
...See more At my best friends birthday dinner. And having a panic attack. I’ve meet everyone who’s here before. But it’s been so long that I’ve been in this type of setting it seems overwhelming. Also a mutual friend is here. Who’s related to her by marriage. And idk why I have the feeling she hates me. Or doesn’t care for me anymore…. And could be why I feel like I’m having a panic attack
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Birthday blues
Anxiety Support / by proactiveSky9575
Last post
 August 14th, 2025
...See more Today’s my birthday and my anxiety has been so high lately. I don’t want to do anything. And I feel guilty in way about it. Like feeling lost and wanting to change. But not knowing how to change. I’ve been crying so much this week. I don’t know what to do. I’m finally letting my emotions out and not suppressing them. And it’s so scary for me. I feel like I don’t know how to be rn
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Hopefully
Anxiety Support / by proactiveSky9575
Last post
 August 14th, 2025
...See more New here. Not sure how this works. But the last few weeks with my anxiety has been overwhelming. Wanted to try something new and see if it’ll help.
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