Getting help
I’m still new and have made a few post.
I don’t know if this is worth posting but this place has been a good outlet for me during active panic attacks.
But I’ve officially started meds and currently looking into one on one therapy. To help work out this brain of mine.
I’m anxious/nervous but know this is the right move for me.
You are always welcome to post here! Hopefully this is a great move for you and one that proves useful! I'd say it certainly cannot hurt! The meds may need adjustment, the therapist could turn out to be right or wrong, but you are definitely taking a step in the right direction to help yourself! That cannot be discounted!
@proactiveSky9575
brave move sky! let us know if we can help in any way 😊❤
@proactiveSky9575 Its definitely a right move. Being on here has thought me to express my inner most feelings without the fear of judgement. Expressing myself has helped me bring out emotions I never thought I had.
Overall we are all anonymous here. We're here to vent our feelings and make ourselves feel a little lighter. We're not here to impress anyone!!