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Birthday blues

User Profile: proactiveSky9575
proactiveSky9575 August 14th, 2025

Today’s my birthday and my anxiety has been so high lately. I don’t want to do anything. And I feel guilty in way about it.

Like feeling lost and wanting to change. But not knowing how to change.

I’ve been crying so much this week. I don’t know what to do. I’m finally letting my emotions out and not suppressing them. And it’s so scary for me.

I feel like I don’t know how to be rn

1
User Profile: YourCaringConfidant
YourCaringConfidant August 14th, 2025

@proactiveSky9575 Awwww, I am so sorry you're feeling this way. Today is supposed to be your special day and here you are with the birthday blues. Not only did I want to wish you a very happy birthday today, but I wanted to let you know that I was proud of you. Yayy you for being in tune with how you are feeling. Yayy you for letting these feelings out. It's ok to do so. Feel all you need to. I do hope I am able to offer a smile of hope your way at least. You are special and you matter, always remember that. 

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