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quickSea2055
2 430 M Embraced 3
PathStep 2 Compassion hearts85 Forum posts9 Forum upvotes18 Current upvotes18 Age GroupAdult Last activeJune, 2026 Member sinceApril 23, 2021
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Mood swings
Bipolar, Schizophrenia & Psychosis Support / by quickSea2055
Last post
 September 23rd, 2025
...See more I feel untreatable. For the past 2 years I've had my mood swing each week. 10 years ago I was diganosised with Bipolar 1, but I haven't been in the hospital again. About 2 years later I relapsed but not enough for hospitalization. Now this. But my swings now are not as severe. ** Being that it could be worse doesn't make me feel better. ** When I'm down, I constantly dislike myself or tear up. I don't want to do any of my hobbies, it seems like nothing makes me feel better. When I'm up I love things, say my days are good. Doing projects and share a lot.. it feels like I'm happy. But either way I don't feel like myself looking back on it. I did some life style changes like working out but I'm slacking more as it doesn't seem to help. I fear it's getting worse. Starting to intefere with work, being late. Yet I still sleep at least 4 hours. Somehow my phone says an average of 7? I've had some med changes and therapy and it still hasn't helped. I have a psychiatrist appointment tomorrow and I fear it's going to be the same. I wrote this when I'm down. I don't like any of it.
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2 Week Mood Check-in
General Support / by quickSea2055
Last post
 May 28th, 2025
...See more I accidentally closed the window when I was doing my 2 week mood check-in. Where can I find it again?
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Observation and needs
ADHD Support / by quickSea2055
Last post
 May 28th, 2025
...See more I believe it's my ADD, but when I need to do something, I get energy doing something else.. I also need to do less waiting to do something when I "feel" like it or "feel good".
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How to process information, thoughts, emotions?
Mindfulness Center / by quickSea2055
Last post
 May 7th, 2025
...See more Is that a part of mindfulness? Where do I start, and where do I go?
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