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selfinflictedhealing
1 426 M Embraced 3
PathStep 5 Compassion hearts48 Forum posts11 Forum upvotes30 Current upvotes30 Age GroupAdult Last activeApril, 2026 Member sinceJuly 23, 2025
Bio

im here.

Recent forum posts
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heavy
General Support / by selfinflictedhealing
Last post
 February 25th
...See more im having such a hard time tonight coping with some issues ive been dealing with for two years now. i need something else to think about...
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a little different...
Depression Support / by selfinflictedhealing
Last post
 February 20th
...See more I know this is the thread for depression support. I just wanted to put out there that... I've figured some stuff out. I was on a mental spiral there for a while. I'm trying so hard to keep a record of it through journaling. It's helped a lot. It's this years goal for me to write every day this year - and it's done so much. Flipping back, I can read about triggers and track when my depressive episodes hit me. I just kind of wanted to put it out there that I'm trying. Maybe someone else can get inspiration from this, maybe pick up journaling to try too. It helps to be able to look back and pinpoint things to help get back on track. I'm on and off of 7 Cups a lot but it's really helped and I'm grateful for every person who's been supportive despite how bad I've gotten. I want to help others just like others have helped me. ❤️
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still breathing
Depression Support / by selfinflictedhealing
Last post
 February 17th
...See more somehow im still here. stuck in the same old, same old. ive never had these feelings this bad. im slowly coming to realize im not worth it to my family. or my spouse. I didnt even get a "happy valentines day". no card from him. no flowers. no nothing. I barely got "happy birthday" (my birthday is three days before valentines day). im so exhausted. love and understanding was never meant for me.
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christmas
Depression Support / by selfinflictedhealing
Last post
 December 11th, 2025
...See more christmas has always been so complicated for me. im feeling especially depressed right now, putting in so much effort for people who probably wont even bother for me. I want to cry. I want to lay down and cease to exist. my heart is heavy. im tired. I have no one to talk to.
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still here
Depression Support / by selfinflictedhealing
Last post
 October 26th, 2025
...See more i made a post months ago, back in july about feeling replaceable and invisible. unfortunately for me, that never went away. i have so much going on in my head and no one i can spill it all too, not even my closest friend. they have so much going on too, so do my siblings and i dont want to burden them. my spouse doesn't really listen, they never do, not until im screaming and crying and having a whole meltdown, which is embarrassing and i hate it. i hate feeling this way and i hate letting it all build and boil over. 
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struggling
Depression Support / by selfinflictedhealing
Last post
 July 24th, 2025
...See more I just feel invisible and easily replaceable
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