Skip to main content Skip to bottom nav

Need to talk to someone?

More Filters
Fraz
L Sage 9 2228
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
We all carry a story within us—one filled with laughter and tears, romance and tragedy, thrill, mystery, and poetry. As a humble human being, my wish is simple: to read from the pages of the stories shared with me, and perhaps be remembered as a comforting, happy chapter in a few of them.
Read more...
MidnightRaven999
L Epitome 2 6193
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
 We do not do schedule chats or chats when we're offline, sorry! This means that we ONLY accept personal requests when we're online, and general requests when we have time. Hello, we are the Abyssal Collective, a fully endogenic (spirigenic specifically) system. We are also a gateway system, so we have a lot of walk-ins. We are primarily made up of real deities/entities. We will try to keep our status updated to show who is fronting and who you are speaking to.  We are quite a large system, with over 200 headmates!  While we do have Dissociative Disorders checked as a topic we have lived experience with, we are NOT a disordered system. However, because we are a system, we do still have lived experience to help other systems here. We are accepting of all systems regardless of origin! 
Read more...
Ashore34
L Veteran 11 2863
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hello! I enjoy talking to every person I meet, both offline and online. Each person has a story to tell and  I learn so much from every such interaction.  I would love to hear your story and your perspectives.  My expertise lies in joining the dots between your behaviour to your real life stimuli. I am glad you are here; let us help each other!  
Read more...
IAmHere83
L Intermediate 10 339
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hi, I'm glad you have found me here on 7 cups. I'm so sorry you are going through a difficult time but as my name suggests, I am here to listen to you. I can't promise to know all the answers, but I CAN promise that I care, I hear you & there will be no judgement on my part. Though I am unable to be a long term listener, if I am online I would be delighted to hear from you & offer up to one hour 1-1 time. *Unfortunately I am unable to reply to messages due to my schedule, & can only take chat requests when displayed as online thanks for understanding!* Hope to speak to you soon 😊      
Read more...
coolj9
L Epitome 19 19353
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
One moment at a time... One breathe at a time ... 
Read more...
AvoAmy10
L Maven 7 1858
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hello! My name is Amy. I have dealt with anxiety/depression, and c-ptsd due to abuse (sexually and emotionally) in a past relationship, along with agoraphobia. I understand having someone to talk to that is understanding, empathetic, non judge-mental and patient is crucial when seeking a listener or validation. Providing happiness and understanding to someone in need of finding the good in their day brings me so much happiness!  NOTE: I am currently taking a temporary break from this platform for personal reasons. I look forward to reconnecting in the next few weeks!  Feel free to message me, I look forward to help brighten your day! ☺️ UPDATE AS OF OCT 2026: PLEASE respect that I prefer to stick to one-time chats as I unfortunately don’t have the memory to keep up with multiple (dozens or hundreds) ongoing situations and if you do initiate another chat with me, please expect to reiterate briefly as I am likely unsure to remember your gender, etc. (I speak to A LOT of people in a day). I love being a supportive ear for one-time venting sessions. To manage my busy offline schedule and to ensure I can help as many people as possible and practice self care, I focus on and prioritize single chat interactions rather than ongoing support but I am open to ongoing support when I have the time to give for it but may be sparce. (Just because I am showing as online, doesn’t mean I am not engaged in a chat already). If you need immediate or consistent support, you can always find other amazing, available listeners by clicking “Chat Now” on the main page!  Please note that I am mindful when setting my status:  🟢 Online taking new chats or responding to messages briefly or participating in other 7 cups activities.  🟡 Online but VERY busy - In a consistent chat and not likely to engage in ANY other chats at that moment (My FULL attention is on one chat at that moment) 🔴 Currently unavailable for a consistent chat/offline.. 
Read more...
Hope
L Epitome 18 4817
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
Hi there! Thank you for dropping by. I am Hope, I oversee 7 Cups Academy. Please expect a response time of 2-3 working days.
Read more...
RainyMemory97
L Scholar 8 919
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
(not taking any new chats currently) 🌸I'm so happy to have you here with me today! 🌸 Hi there! I'm Rainy Memory. ❤️ And I'm a verified listener, who loves to help others! I'll do my best to make you feel heard, understood, and cared for in our chats. You're already taking the first huge step by reaching out, and I'm so proud of you for that! 🌟 My chats are a safe, non-judgmental space, where we can talk about your problems freely like you're talking with a friend.  You're not alone. I'm always here for you. And you can talk to me about anything that's on your mind, even if it's just random thoughts! 😊❤️ I've experienced some issues in my life as well— especially depression, anxiety, low self-esteem, student life and family issues. So I'll do my best to empathize with you and what you're going through, and put myself in your shoes. That goes for any topic we're talking about, even if it's not the mentioned above. ☺️ I can usually talk for one hour, and then we can continue our chat the next day.  I strictly don't take any chats which are inappropriate or are sexual in nature.  Some fun facts about me: I love watching cartoons, learning about the human mind and behaviours, psychology and sociology. A way I cheer myself up is by writing down what I'm grateful for, what I like about my life and about myself, and also by drawing using soft, pastel colours. I also love hearing about other people's days, their struggles, achievements, goals, hobbies, what they're passionate about, or anything else. 😊 If you've read it this far, yay!! Here's a huge hug for you!! 💕💕💞 I would love to listen to you! Feel free to message me anytime! And if I'm offline, I'll reply as soon as possible. ❤️❤️ You deserve the best things in the world! Take care! And I hope you have a wonderful day!! 😄🌻🌈🌸 
Read more...
NovaGalaxy
L Master 442
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
Hi there, this is NovaGalaxy, a friendly listener, I’m slowly coming back to 7cups, it may take a while to settle back in.  A small reminder: I am a human who is chronically ill, it may take a bit of time to answer, therefore I cannot offer Live chats as it is very draining on myself. But don't be afraid to message me, I will respond at some point.  NovaGalaxy is also open to casual conversations Adult Teen Listener. I am 20.  I’m also trans 🏳️‍⚧️ and is a system I also understand a little bit of German and Spanish, not the most, but I am learning those two languages.
Read more...
JustCallMeMike
L Virtuoso 3878
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Currently I am not accepting chat requests. My health is more of a concern at the moment. Sorry for any inconvenience. I only accept chats from adults only. Anyone under the age of 18 will be blocked. Just don't ask questions if you want certain answers. I feel giving false hope is just as bad as lying. I am not the best with relationship advice but I can provide support in a wide range of other subjects. I have traveled a lot, and seen a lot of the world. Idk, give me a try and see what happens. I am here to ask the hard questions to get you thinking about your problem.
Read more...
TheMeaningfulLife
L Guru 8 2417
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
"Let every person be quick to hear, slow to speak, slow to anger." — James 1:19 Hi there! 😊 I’m a man and catholic listener ✝️☦️, but most importantly, I’m here to listen and support you, no matter where you’re coming from or what you’re going through. I only chat with one person at a time to give them my full attention, so if I take a bit to reply, it’s just because I’m already talking with someone. Don’t be shy—feel free to say hi, and I’ll get back to you as soon as I can! Looking forward to chatting with you. 🌟
Read more...
sweetnutella
L Master 10 832
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
 NOTICE: NOT ACCEPTING SEXUAL, CASUAL, OR ADVICE BASED CHATS. Feel free to chat when my status is Online/green. If not, I will not accept impromptu real-time chats. You are welcome to leave offline messages; however, I cannot guarantee a prompt response in such cases. ━━━━━༺❀༻━━━━━ ✧・゚: *✧・゚:* About Me *:・゚✧*:・゚✧ ━━━━━༺❀༻━━━━━ Hi! My name is Nutella. I decided to become a listener on 7 Cups as someone with experience in a decade of real-life therapy to extend my support beyond traditional therapy settings. By volunteering as a listener, I aim to leverage my personal experience to provide valuable emotional support and guidance to those in need through a virtual space. ✰ Current Roles ✰ Adult-Teen Listener ✰ Past Roles ✰ Verifier Team Global Chatroom Moderator Forum Supporter Quality Mentor Peer Supporter Care Team Guide ღ Listening Focus ღ Depression & Anxiety Work & School Stress Mindfulness & Wellness Bipolar Disorder Personality Disorders ღ Topics I Don't Normally Listen to ღ These are the areas that I have the least understanding at. I won't shy away from them completely, but if you are approaching me with these issues, just keep this in mind. Religions and spirituality Relationship stress Breakups ⚘ Sessions & Availability ⚘ My timezone is UTC+7 and I'm available mostly during the weekends.
Read more...