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“The strongest of us sometimes have the hardest time fighting what’s on the inside.” - Po Hello and welcome! I'm Ann 🐼 When I'm not eating, sleeping, or dreaming about baby pandas (they look like sushi rolls, don't they?), you'll probably find me hanging around here! I'm a 🌟 Academy Mentor (Internship Program) 🎧 Active Listener 🎓 Internship Graduate 🚀 LDP Graduate 🏅 QLP Graduate I'm here to offer a space where you can talk things through at your own pace, with no pressure or judgment. Whether something's been on your mind for a while or just popped up today, you're welcome to share as much or as little as you'd like. 🌱 If you feel like talking, you're always welcome to message me! If my status is online 🟢, I'm available to chat! Otherwise, I'll get back to you within 48 hours. 😊 Listeners, if you need to talktome (pun intended), feel free to reach out too. My inbox is always open! 🫶

-Hi there!-  Reaching out for help takes courage and no matter what your going through right now, you don't have to carry it alone.  I'm here to offer a safe, judgement free space to feel welcomed and supported. I don't give advice but instead will do my best to listen and give you the support you deserve. ⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚ During our time together I'll help you carry your pain so you wont have to do it alone.  I know that life can be hard, but you aren't alone.  You deserve to be seen and heard, you and your feelings matter Our chat will last for around 40-60 minutes depending on availability. ⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚ Chat topics I cannot support with include: Sexual health, sexual assault/abuse, alcohol and drug abuse, and LGBTQ+ issues.  ⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚ My Current roles here at 7cups: Verified listener Safety patrol  Welcome committee  ⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚ My online status:  Green: I'm online feel free to message me Yellow: Currently a bit busy, response times may vary Red: I'm offline, replies can vary from 48 to 72 hours ⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚

Hi! I'm here to listen and support, but I'm less active than I was in the past: if I'm not online, send a message and describe your issue, if possible I'll get back as soon as I can!   Please note that I prioritize these types of chat: - users with LGBTQ+ related issues - women affected by gender-based violence - people affected by war or humanitarian crises

Responsive and cheerful, I love to chat about everything under the sun and discuss those moments that bother you. Polite and courteous, I respond quickly and can support any conversation topic. I have extensive experience in counseling and listening to people. Overall, I enjoy reading and contemplating what I read, putting myself in the shoes of the characters and the author

🔕Currently not accepting new member chats🔕 Feel free to find a listener by going to www.7cups.com/BrowseListeners    .·:*¨Welcome¨*:·.  ✨ I am Anna ✨ 💙 A Verified Listener here on 7Cups 💙 • ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── • ✨💙✨𓇼 ⋆.˚ 𓆉 𓆝 𓆡⋆.˚ 𓇼✨💙✨ I am glad that you have decided to get support ✨ Taking this big step can be challenging, but you did it! ✨ 💕We all deserve to feel seen and heard💕 🌍To have a safe space in this world 🌍 Our struggles, big or small. 🤗 Are all equally valid 🤗 I am here to provide support and listen, I don’t give advice, that’s not what I’m for. I will explore with you, support you. And through our talk, you might find a solution.  ⋆˙⟡♡₊˚⊹.  Healing isn’t linear  .⊹˚₊♡⟡˙⋆ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ 💕 Listener Twins 💕 Twin Brian ✧･ﾟ: *✧･ﾟ: * Jenna * :･ﾟ✧* :･ﾟ✧ Caring Twin ✦•┈๑⋅⋯YourCaringConfidant ⋯⋅๑┈•✦ Kindness Twin ✦₊˚‧︵‿₊୨Kristynsmama୧₊‿︵‧˚₊✦ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ A bit about me: I am really passionate about emotional and mental well-being. I have always loved supporting and helping others, it's something that gives me joy. My hobbies are mostly artistic, I like drawing, writing, photography and crocheting. I listen to music every day and I love all kinds of music. ☕️ I also like sitting down with a cup of coffee ☕️ .・。.・゜✭・.・✫・゜・。.・。.・゜✭・.・✫・゜・。..・。.・゜✭・.・✫・゜・。. My Roles Here At 7Cups: General Admin Ambassador - Listener Coaching Team & Quality Mentors ATL (Adult Teen Listener), Chat Room Mentor Chat Room Moderator - Global Chat Support, Peer Supporter Quality Mentor & Leader 💓🐑💓✨Owner of ✨Sheepness Sparkle Room✨ (teens)✨💓🐑💓 ✨💙✨ I am also a graduate from: 🎓 The Quality Listening Program Leadership Development Program - With honors Group Internship Program - With honors ✨💙✨ Here are the topics that I provide support on: ADHD, Anxiety, Autism  Chronic Pain, Domestic Violence Family Stress, Financial Stress General Mental Health, Getting Unstuck, Managing Emotions, OCD, Panic Attacks, PTSD(Trauma), Self-Esteem, Sleeping Well, Work Stress ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔕Topics I cannot support on🔕 .Loneliness. .Relationship Stress. .Men's issues. .Terminal illnesses. .Break ups. .Grief. ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔔 My chats last for around 40-60 minutes 🔔 💠I'm unavailable during weekends💠  My time zone is GMT.  To make sure I'm able to provide without too many interruptions,  I only take scheduled chats in the evening time after 10 PM - GMT time. My online status: 🟢Green: I'm online, feel free to message me. 🟠Orange: I'm online, but busy, slow replies can be expected. 🔴 Red: I'm offline, replies can be up to 48 hours, if weekend is not ahead. ⟡• ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── •⟡

People change, circumstances change, and sometimes we change our minds too.

​​─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── ​Hello there! My name is ᴀɴɴᴀ and I'm a teen! I'm a listener! I've gone through quite a lot in life to know how hard things can be. I'm here for you no matter what! ​ᴍʏ ʀᴏʟᴇs: ▪ Verified Listener ▪ Member of Safety Patrol ▪ Peer Supporter ▪ Room Supporter ▪ Teen Quality Star ▪ Doorkeeper ▪ LCD Host ▪ Community Leader ▪ Sharing Circle Host ▪ VL team member (trainee) ▪ Safety Outreach member ▪︎ Project Agent  ​Hosting Schedule is currently irregular🤍 ​ʜᴏᴡ ᴛᴏ ᴄᴏɴᴛᴀᴄᴛ: ​Members: Reach out for support or site questions (within guidelines). ​Listeners: Reach out for peer support, mentoring, room requests, or general questions. When you see in my profile: Red dot: i m currently offline Yellow dot: i m currently busy/unavailable  Green dot: I m available  ​⚠ If you are in crisis, please visit: https://www.7cups.com/crisis ​I'll be glad to chat with you! Thanks for reading & take care!  Besties with: @Luminity125 (she is awesome😝) ​─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ───

Hello there, I am 37 years old. I am from Panama and I love music. :) I am back after one or two years

Current Leadership Roles: Mentor Leader for VL Team, Chatroom Mentor, Global Mod, Anonymous Evaluations Team, Doorkeeper. **Currently not accepting new member chats.** **Please read my bio before messaging me.** Heya. I'm Rain. It's very nice meeting you! I'm a college student from Turkey. I am diagnosed with Borderline Personality Disorder (BPD) and Obsessive Compulsive Disorder (OCD). Despite my young age, I have been and continue to go through a lot journeying life, so I promise to offer a compassionate and judgment-free environment in our chats. I commend your courage and strength: reaching out for support is never easy!  **As listed on my profile, I only offer support chats in English. Although I am fluent in more languages, I have taken my training in English, thus I feel comfortable offering support only in that language.** **Please do not message me asking if I am willing to make an exception.** Topics I am most comfortable offering support with: - Anxiety & Anxiety Attacks - Depression - Panic Attacks - Break-Ups - Self-Harm - Domestic Abuse - Relationship Stress Topics I prefer not to discuss: - Sexual abuse, - Schizophrenia, - Grief, - Politics or religion.  **Please note; I prefer not to discuss these as I don't feel sufficiently trained in said topics.** Graduate of Quality Listening, Leadership Development, Internship, and Inner Development Goals with honors. 

hihi! I'm Kaelin (guys I made it up, I'm not saying my real name😭), you can call me Kay, I'm 17 years old !! Originally born and raised in Hawaii !! 𝘤𝘶𝘳𝘳𝘦𝘯𝘵𝘭𝘺, 𝘐 𝘢𝘮 𝘯𝘰𝘵 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘯 𝘸𝘦𝘦𝘬𝘦𝘯𝘥𝘴. 𝘐 𝘢𝘮 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘮𝘰𝘯𝘥𝘢𝘺 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘧𝘳𝘪𝘥𝘢𝘺 𝘧𝘳𝘰𝘮 2:00 𝘗𝘔 𝘵𝘰 7:00 𝘗𝘔 𝘕𝘦𝘸 𝘠𝘰𝘳𝘬 𝘵𝘪𝘮𝘦, 𝘵𝘩𝘰𝘶𝘨𝘩 𝘐 𝘮𝘢𝘺 𝘩𝘢𝘷𝘦 𝘱𝘭𝘢𝘯𝘴 𝘴𝘰𝘮𝘦 𝘥𝘢𝘺𝘴, 𝘴𝘰 𝘮𝘺 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘤𝘰𝘶𝘭𝘥 𝘷𝘢𝘳𝘺 𝘴𝘭𝘪𝘨𝘩𝘵𝘭𝘺 (: I’m pretty laid-back and like to keep things real. I try not to take life too seriously, but I still care a lot about growing, learning, and becoming a better version of myself. My faith (I'm Christian) is a big part of who I am, and I try to stay grounded in that while just being a kind, genuine person to the people around me. I’m currently studying psychology, which honestly fits me because I’m naturally curious about how people think and why we do what we do. When I’m not studying, you’ll probably find me playing soccer or hanging out with friends, both are my way of relaxing and expressing myself without overthinking everything. I like nature, good vibes, and being around people who are real and positive. I’d say I’m caring, a little funny (at least I think so), and confident in a quiet way. I’m not into being fake or doing things just for attention, I’d rather keep it lowkey and meaningful. I focus on what matters to me and try to move with purpose, even if I’m still figuring things out along the way. I would be willing to talk through anything you’re carrying or anything that’s bothering you, and I’m here to listen without judgment and try to help you work through it. Whether it’s stress, confusion, problems with friends or family, or just things that feel heavy on your mind, you don’t have to deal with it alone. I care about people and I want to be someone who listens and supports in a real way. The only thing I wouldn’t be comfortable with is anything that involves sexual topics, but other than that, I’m open to talking and being there for you.💜 I would also love to talk about God with anyone who is open to it, and I will never force my beliefs on anyone in any way. My goal is to share what I believe with honesty and respect, not to pressure or argue, because faith is something each person has to understand and choose for themselves. I care about people and I love everyone, even if we don’t agree on everything or see things the same way. Differences don’t stop me from treating others with kindness, respect, and patience. I believe God calls people to love others genuinely, to listen as much as they speak, and to reflect His love through their actions. So when I talk about God, it comes from a place of care and hope, wanting others to know the same peace and purpose I’ve found, while still respecting their own journey and beliefs. 💚 green- available to talk 💛 yellow- busy chatting, but feel free to message me. I’ll reply as soon as I can! ❤️️ red- offline / unavailable to talk right now, but you can still message me. I’ll get back to you when I’m online.

I listen with my heart because I understand how deeply emotions can affect people. I believe everyone deserves to feel heard, understood, and valued.

🍎Current update - My usual times are  7:30PM -9;30PM chats bst time for 30 min chats. Reach out to me to request one of these times and I'll see where I can fit you in. I’m experiencing tech issues at the moment and will get back to you ASAP! 29/09/2026 til 30/09/2026 - no appointments on these dates due to work commitments I'm also not free on weekends.  I do not take chats on: Polygamy, Sexual Issues, BDSM, sexual health These are past areas where Ive had experience:  - Community Mentor: Any of mentees welcome to reconnect! I’d love to know how you’re doing and others too! - Content Writer and Editor - Moderator, chatroom supporter for listeners  - LCI host - Forum Supporter - Assistance in running Positivity Corner Sessions Presently I am one of the hosts for Sharing Circle FEMALE LISTENER  There are awesome community sessions which are scheduled in various rooms. You can check them out here: 7 Cups Community Calendar Please read below about what I try to be as a listener: Although i am not a professional therapist I try to apply my knowledge of psychology, mental health on stuff (p.s. - Undergraduate Bachelors Degree in Psychology completed. YAY 🧡🤩). I aim to be unbiased yet compassionate. Not a fairy godmother. Also I will ask questions that will encourage you to reflect about yourself - for some this may involve looking at parts of themselves that aren’t processed. So if you feel that you aren’t ready to explore things that have hurt you then you may choose to not talk to me. Be clear about what you need is my policy (If you feel you might go over 30 mins it’s best to come in with bullet points about what you want to talk about - e.g if the topic is trauma).  If all the above sounds good let me know if you want a chat.   When the circle near my profile pic is green that means I’m available to talk to you now. If you leave me a message and I don't respond this can because im busy (orange circle) or because im offline (red circle).  *30 min duration chats * Bright7cups former amazing twinning buddy - thank you ❤️