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Hey, I'm Mya. I'm not the best at talking about myself, but I've always been someone who likes listening to people. Everyone has their own story, and I think it's important to have a space where you can talk openly without feeling judged or pressured to have everything figured out. I'm a college student working toward a career in either biomedical engineering or women's biological research, and outside of that, I'm usually studying, reading, listening to music, or helping out in various online communities. I enjoy meeting people from different backgrounds and hearing how they see the world. I won't always have the perfect answer, and I don't think that's what most people need anyway. Sometimes it helps just to have someone who will listen, ask questions, and remind you that you're not dealing with everything on your own. If that's what you're looking for, I'm happy to chat.

Hello! I am Miles, a trained active listener on this site. It would be my pleasure to listen to you, because you are valued and important :)

🚫⚠️ Topics I don't prefer are: Sexual Topics, Depression, Abuse, Self Harm, Addiction, or PTSD.  I lack personal experience with Depression, Abuse, Self Harm, Addiction, OCD, ADHD, BPD and PTSD. * You can view the topics I accept in my profile's "Categories" section 🪷  For Family Stress, I'm an only child with no siblings. So although I may have no relatable suggestions, I'm willing to listen 🩷 ------------------------- Pronouns: She/Her, Age: 31, Eastern Standard Time Zone 🇺🇲  You can call me Siren or Serenity 🪔 I am of Light, because I have experienced and gained wisdom from my "dark". You too, can shine your way through your darkness 🌤  ------------------------- 💌 3 Facts About Me: Originally from the Caribbean Islands 🌴 my zodiac sign is Taurus ♉️ sun with a Cancer ♋️ moon and my favorite song is "Rubberz" by Fenix Flexin🌙✨️

Hello! <3 I’ve always wanted to help others, especially those who may be struggling emotionally or mentally. My interest comes from both my personal experiences with mental health challenges. I hope to provide a supportive, understanding, and safe space for anyone who needs it.

 I am presently not taking any new member chats. Feel free to search for other listeners from HERE. Thank you for understanding me. Hello Hello! Welcome to my profile page, thanks for visiting. I am Suryansh, or Surya, a young man from India. My time zone is IST (Indian Standard Time). My favourite subject is Physics. I really enjoy listening to music, watching series shows and tech movies, travelling, and getting to know our world and its history. I like coffee, and I am fond of writing and reading thoughts and quotes. I am currently pursuing a Bachelor of Engineering in Robotics & Artificial Intelligence. After a few years, I aim to join the Indian Administrative Service, serve the nation, and continue to listen to and support people. I am a trained, verified listener here on 7 Cups. I like listening to people and supporting them with whatever they are going through. I believe that everyone deserves to be heard and understood. I cannot solve your problems, but I assure you that I will provide a safe listening ear and offer support. Your feelings are absolutely valid, and I vow to you that I will never judge you. I would appreciate receiving ratings and reviews, as they help me improve, learn, and grow. I strongly believe in respect, patience, and kindness, which I will always embody in our conversation. I would greatly appreciate it if I received the same attitude in return from the other person. I substantially care about you! I am available from Monday to Friday; weekends are days off for me from 7 Cups, as I practice Self-Care on these days. We all deserve some 'me-time' to care for ourselves. My general response time is within 2–3 days. If I am unavailable or offline, you are welcome to leave a message, and I will respond as soon as possible. I have some triggers that make me feel uncomfortable in chat. Please avoid sending one-word messages involving 'okay', 'k', 'huh', 'heh', ok', 'oh', 'ah' and 'hmm'. I would appreciate your understanding nature toward me. My Involvement in 7 Cups Group Support & Chatroom Ambassador  As a Group Support Ambassador, my focus areas include Group Support Leadership, Engagement, and Quality Aspects of the rooms. As a Chatroom Ambassador, my focus area includes complete management of the Chat Support Team. I also assist with Chatroom Mentor/Teen Star applications & onboarding processes. Global Community Mentor As a Global Community Mentor, I moderate the forums and take steps to build engagement in the sub-communities through various activities. I can edit, delete, or transfer any forum post/thread from any sub-community. Forum Moderator/Forum Flag Team Member As a Forum Moderator/Forum Flag Team Member, I take steps to keep the forums clean and free of toxicity. I am authorised to review flagged posts, approve, edit, or delete them, in accordance with the community's forum guidelines. Listener Verifier As a Listener Verifier, I can conduct mock chats or grade forms in order to verify listeners based on their Active Listening skills.  Global Moderator As a Global Moderator, I have moderation (Mod) access in all the member group support rooms. I moderate the rooms to ensure they remain a safe space for everyone and maintain a supportive environment within them. Safety Patrol As a Safety Patrol, I flag inappropriate profiles on 7 Cups to help maintain community guidelines and, ultimately, to foster a positive and appropriate environment within the community.  Chat Support As a Chat Supporter, I provide support to our listeners through ongoing chat. Peer Support As a Peer Supporter, I provide support to our listeners after a hard/difficult chat. Doorkeeper As a Doorkeeper, I can open or close any room on 7 Cups.  You are always welcome to drop me a message if you would like to obtain any information, request that a room be closed or opened, or simply have a casual chat. I assure you that you will be provided with a safe and non-judgmental environment in which to discuss your concerns with me. Thank you for visiting my profile.  Congratulations! You have reached the end. I have a cup of coffee for you HERE. Thank you for taking the time to read about me. :)

Hi, I’m a husband, dad, and small business owner trying to balance work, family, and faith one day at a time. My Catholic faith helps guide my choices and reminds me to show patience and compassion in everything I do. I grew up on the border between two countries, a place where cultures mix and people learn to understand each other despite their differences. That experience taught me to listen first, to stay open-hearted, and to look for the best in others. Family has always come first for me. I was the kind of parent who showed up—at games, school plays, concerts, and all those small but meaningful moments. Being present taught me how much quiet support can mean to someone. I’m here to offer a calm, steady place to talk. I don’t judge, I don’t rush, and I believe everyone deserves to be heard. Whatever you’re going through, you don’t have to carry it alone.

Hello, My name is Raivis and I would love to listen to you.

Hello! My name is Jay, I'm a High School Junior. Some things I enjoy are music, art, photography, and Engineering + Design. I am a board member of a nonprofit dedicated to raising funds for cancer patients, and I volunteer at my local ambulance corps. I love talking and getting to know people, and I care deeply for my friends, family, and those around me.  ------------------------- I'm online when I've got spare time; I can usually be here whenever at these times: * Sunday:          4pm-11pm EST * Monday:         6pm-10pm EST * Tuesday:        6pm-10pm EST * Wednesday:    6pm-10pm EST * Thursday:       6pm-10pm EST * Friday:           9pm-11pm EST * Saturday:       4pm-11pm EST I am also open to setting up a time/ scheduling a chat, for those who would like to. However, it is important to remember that I am a high school student. My schedule is always subject to change and the times I listed are tentative; I cannot be held to them as of now. As I said, I will not be online for every day that I listed, so if you would like to talk, please take a moment to send me a message so we can set up a definite time. I am always willing to lend an ear to those who need one! ------------------------- My main languages are English, Tamil, Arabic, and French (in order of fluency), but I am willing to speak any language with a member, considering the fact that translating sites are a tool that we can use!  ------------------------- My roles on 7 Cups: Verified Listener Listener Welcome Committee ------------------------- I make sure to respond to personal requests as soon as possible, unless the topic is beyond my scope/ understanding. Stay safe! 🩵

Hi, I am here to listen and be a judgment free space for you to share.

Hi!  I'm so glad you're here.  I know that life is complicated.  But, to listen is simple: one slow, steady step at a time.  We can't change yesterday and we don't need to rush into tomorrow.  Let's just focus on today.  And let's handle right now, together.

🛑 🌟 Listener Status 🛑 Thank you for visiting my profile! At this time, I am not accepting new member chats unless I initiate the request myself. This helps me maintain balance, stay grounded and offer the most thoughtful intentional support when I’m able to be fully present.   *This does not apply to listeners who are seeking mentorship, resources, peer support or any related 7 Cups matters*  💬 Looking for a Listener? If you’re seeking someone to talk to right now, you can browse available listeners using this link:    https://www.7cups.com/BrowseListeners/ I appreciate your understanding as I focus on intentional outreach, mentorship, leadership and other related aspects of where my 7 Cups journey has landed me. *Always eager to gain more knowledge, growth, wisdom, experience... Your feedback is incredibly valuable, as it helps me improve as a listener and ensures that I can provide the best support to others in the 7 Cups community. If you have a moment, I’d greatly appreciate it if you could leave a review or share any feedback you think would be helpful.*

🌸🫧 Hi there, I’m Lex 🫧🌸 Welcome — I’m so glad you found your way here 💖. Reaching out takes courage, and I want you to know you don’t have to go through things alone anymore. When you chat with me, you’ll step into a safe space that’s filled with gentleness, patience, and care. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌼 Availability 🌼 ☀️ I’m usually around 9am–9pm (weekends included). ☁️ Sometimes notifications don’t come through, so if I don’t reply right away, don’t worry — I’ll get back to you as soon as I see your message. 🌙 I take personal requests/PMs only — so even if I look offline, you can still send me a note. 🌸 Chats are usually 30–45 minutes, but if you’d like to connect long-term, I’m more than happy to be a steady listener over time. 💌 Feedback means so much to me — if you feel supported, leaving a review helps me grow and connect with others. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🎧 My Listening Style 🎧 🌿 My style is soft, validating, and steady. I don’t rush you or push you to share more than you want. Instead, I’ll hold space for your feelings, sit with you through the heavy stuff, and remind you that you matter. 🌿 I believe in walking beside you — I won’t “fix” things for you, but I’ll help you notice your own strength and resilience. I’ll ask gentle, thoughtful questions to help you reflect, and I’ll always lead with empathy. 🌿 You’ll never be “too much” here. No matter how messy, foggy, or heavy things feel, I’ll be there to listen without judgment. 🌿 I also know that sometimes the best support is guiding you to someone else — if I think another listener could help more, I’ll be honest and kind about that. 🌿 At the heart of it all, I want you to leave each chat feeling a little lighter, a little safer, and a little more seen than before. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌷 About Me 🌷 🌸 I’m 21 and currently in college, studying psychology, education, and human development. Helping others is something I feel deeply called to do, and 7 Cups is one of my favorite ways to offer support. 🌸 I’ve been listening on Cups since March, though I’ve been offering support for around 4 years now. 🌸 I’m bubbly and lighthearted (hence my name 🫧), but I also bring calmness and grounding energy to my chats. I can be a little shy at first, but I warm up quickly and love meaningful connections. 🌸 Outside of Cups, you’ll usually find me watching Grey’s Anatomy, The Resident, The Rookie, or Station 19,playing sports, or catching up on some much-needed rest 🌙. 🌸 The areas I take include: anxiety, depression, breakups, PTSD, eating disorders, self-esteem struggles, bullying, self-harm, and weight management. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ ✨ My Roles at 7 Cups ✨ Along with listening, I’m also active in the community in many ways: 🌼 Verified Listener & Peer Support 🌼 ATL & Chat Support 🌼 Listener Chatroom Supporter & Chatroom Mentor 🌼 Teen Chatroom Mentor & Community Mod  🌼 Community Leader & Listener Verifier These roles simply reflect how much I care about supporting both members and listeners here at 7 Cups. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🚫 Topics I Don’t Take 🚫 Just so you know upfront, here are the areas I’m not the best fit for: ❌ Sex, sexual health, or relationship-related topics ❌ Financial struggles ❌ Disabilities ❌ Chronic pain If you’d like to talk about these, I’ll gently point you toward another listener who may be more equipped to support you. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌸 A Gentle Reminder 🌸 This is your space. You don’t have to have the “right words,” and you don’t need to apologize for your feelings. I’ll meet you right where you are — with empathy, patience, and care. Healing takes time, and you don’t have to walk through it alone. ₊˚ ‿︵‿︵‿︵୨୧ · · ♡ · · ୨୧‿︵‿︵‿︵ ˚₊ 💬 Quotes I hold close to my heart: 🌱 “Healing doesn’t mean the damage never existed. It means it no longer controls you.” 🌙 “Sometimes the bravest thing you can do is just show up.” 🫧 “Even the tiniest bubbles can lift the heaviest waves.” Twin Listener: @compationaterainbow64  Some listeners that have truly impacted my 7cups journey, @ChillingRain @Sunisshiningandsoareyou @Jenna @AnnaSilverberg @SelfCareMatters @daydreammemories  With warmth and kindness always, — Bubbles 🫧🌼✨