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Hi I’m Em I’m 19 the topic I’m comfortable taking are depression, self harm, ptsd , bpd(borderline) please keep it mind  I’m  19  I don’t normally take adult chats so please go to another listener if you’re an adult im not comfortable with relationship issues or work related issues along with please no sexual chat ⚠️ listner twin @KateDoskocilova 🟢 green means I’m taking chats 🟡means im busy 🔴means im ether offline or modding credits to the amazing @theboymoana my roles on cups are ATL chatroom moderater im part of the team to verify listeners if interested you may pm me

Hi! I have to take some time away right now, flying south for the summer. Stay strong. You can do this! 🦋❤️🦋 Right now I am busy with my long-term members and I am not taking on any new ones. So if you have messaged me I urge you to seek another listener using the https://www.7cups.com/BrowseListeners/  link. There you can search using the filter option. I will update here when things change.  ~~~*~~~  "I am glad you have found me here at 7 Cups! I am happy to listen to you on many topics. I have experience in lots of different areas - anxiety, depression, and mental illness, families, and relationships, love, school, college, or work-related problems, financial stress, healthy living, food, and special diets, I can also offer support for chronic pain, illness, and disabilities. I am part of both the adult and the teen listening team, (and yes I can still remember being a teen lol) and I also offer long-term support to those that I can and who are in need. If I am not online then you are welcome to leave me a message -  but please tell me what you want to talk about so we can get off to a flying start. I will get back to you when I am next able, but please bear in mind that I get a lot of messages and I will reply to the most urgent first so if you just say hi, do you really just want a hi back? If you are a teen turning 18 in the near future, or if you have already turned 18 and feel like some more support then you can apply for one of the Teen Transition Mentor Team, including me, to reach out and support you through the transition from the teen side to the 18+ adult side.  The form is here ~~~> https://bit.ly/7CupsTTM If you have any feedback or ideas for the Disability Support Community then please fill out this form ~~> https://forms.gle/EJN1SX74mo6swPwN6  At weekends my response will be slower as that is usually my time off from 7 Cups, and I may not respond to any PMs or new requests till Monday. I  hope you understand that. We all need time for ourselves to recharge our batteries and relax.  ONE STEP AT A TIME "We all have different-sized footsteps that we leave behind on our journey through life. Sometimes we can change the size of our footsteps, the imprint, the impact, the direction. Sometimes our footsteps land on rock and they do not show, or they land on sand and stay for a while, Other times they get washed away by massive oceans or powerful waves. But each and every footstep is important in so many ways. Ways that we may not even know about. Watch your step, think about your steps, plan your next step, and the rest will follow."  Listening ... one step at a time Quote of Acceptance When we don't accept an undesired event, it becomes Anger, When we accept it, it becomes tolerance. When we don't accept uncertainty, it becomes fear, When we accept it, it becomes an adventure,  When we don't accept other's bad behaviour toward us, it becomes hatred, When we accept it, it becomes forgiveness. When we don't accept other's success, it becomes jealousy When we accept it, it becomes an inspiration. Acceptance is the key to handling life well !! Butterflies are a symbol of hope that we can all change from a small brown grub into a beautiful amazing butterfly! One step at a time! "Those who never change their minds, never change anything!" (Winston S. Churchill) "Prepare for the worst, but hope for the best!"  (B. Disraeli) Pearls are a great symbol of the grace we create, for the oyster creates its greatest work of art from an irritant!

I will try my best to help you and listen you i will think deeply about your problem. I will encourage you and nudge you towards a solution. happy to help :) I am unfortunately on a self-care break.

I am someone who is passionate about letting people know that they are not alone and I am ready to listen, we all need to know that someone cares, I am not judgemental and my strength is that I feel I have been through alot in my own life and what got me through it, is opening up!

Hello. I'm an ordinary guy who's been a son, a boyfriend, a husband and a father. I have lost family and friends. I've lost a son. I'm disabled. I've suffered depression since a very young age. I am a recovering alcoholic, it's been many years. “Most people do not listen with the intent to understand; they listen with the intent to reply.” ― Stephen R. Covey “The truth is, everyone is going to hurt you. You just got to find the ones worth suffering for.” ― Bob Marley “Life isn't about finding yourself. Life is about creating yourself. ― George Bernard Shaw

Hello hello, welcome to my bio! My name is Emma and I’m a listener chatroom ambassador -------------------------------------------------   i’m really sorry, but unfortunately i’m unable to take new member chats! click here to find another listener! [https://www.7cups.com/BrowseListeners/] ------------------------------------------------- My main roles/focuses here: • Chatroom ambassador with a focus on listener discussions: I lead the adult and teen listener sharing circle, listener check-ins, listener learning discussions, and listener events teams! I also focus on teen chatroom star/mentor applications and the teen listener rooms. I’m a chat supporter and peer supporter as well, so I can offer listeners support both during and after ongoing chats • Community mentor leader and support team leader for the depression support subcommunity and the needs reply forums: I heavily focus on the depression support community and help make sure it's a safe and supportive place for everyone! I lead and support the community mentors, forum supporters, project agents, chatroom moderators, and room supporters on the depression team My pms are always open and I’d love to hear from you! If you need any help or have any questions regarding anything listener or community related, please feel free to reach out! I’d be more than happy to help :) ------------------------------------------------- Some of my other roles and teams I work with: • Global chatroom moderator • Global forum supporter • Listener verifier team • Forum flag team • Safety patrol • Doorkeeper ------------------------------------------------- A bit about me: • I love listening to music (feel free to pm me any song suggestions 😛) • I love chocolate • I love travelling • I have two dogs ------------------------------------------------- Things to remember: • You don't have to be perfect • Having a bad day is okay • Small steps are still progress • Asking for help demonstrates strength • Everyone's journey is different ------------------------------------------------- I’m always here for you and I care about you a lot, so feel free to message me whenever you'd like and i'll get back to you as soon as I can! The most beautiful people are those who have known defeat, suffering, struggle, loss and have found their way out of the depths. You are beautiful. You are strong. You will make it through this. ------------------------------------------------- I’m so happy you're here and took the time to read my bio! I appreciate and care about you very much 💗 you're doing a great job and I’m so proud of how far you've come! ------------------------------------------------- ⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆

Hello and welcome! I'm a trained verified listener and I like to help by listening & supporting people struggling with an issue. If I'm online feel free to message me, If I'm offline then send a message and we can set up a time to connect. 

Hi there! Welcome to my profile ❤️ I’m Brightheart, but you’re welcome to call me Bright or Kara.  I’m from Canada and am 26 years old.  I love helping people and will create a safe, welcoming, judgment-free environment where we can discuss anything troubling you or anything that is on your mind.  I also love having casual chats where I get to know all the people in the wonderful 7Cups community.  I am proud to be both an adult and teen listener.  In my free time, I enjoy working out, organizing, reading, singing, drawing, and watching TV. Colours of Availability: Green: I’m online and currently available to take new chats.  Feel free to message me, and I will respond shortly. Orange: I’m online, but I may be busy with other members or listeners right now.  Feel free to leave a message, and I will respond when I am free. Red: I’m currently offline or unable to take chats right now.  Feel free to leave me a message, and I will reply the next time I am online. Topics I Specialize In Casual Chats I provide a friendly, safe place to laugh, have fun, and be supported. LGBTQ+ I can help you learn about different orientations, support, self-discovery, and help those who are feeling unsupported. Student Life I can assist with time management tips, tips for developing successful study behaviours, and provide support and ideas for self-care. Exercise Motivation I can help you discover and create various exercise plans, assist in staying motivated, and provide information about healthy lifestyle choices. Weight Management I can support you in learning about and developing food plans, help you gain knowledge, and provide tips to promote self-care. Members Welcome to 7Cups! I’m so glad you came across my page! It can be challenging to open up to someone, but know that you’re not alone and that I will never judge you.  I may not be able to fix what you’re going through, but I will support you and be a friend to you through it all.  I’ll happily chat with you whether you are looking for a casual chat or a long-term listener.  Feel free to message me anytime, and I will respond as soon as possible. Wedding Planning/Prep Planning a wedding can be stressful with all the little details to worry about.  I would be happy to help work on wedding deadlines, day of timeline, and offer insight and tips to make the big day go as smoothly as possible. Listeners This site is full of many wonderful listeners.  Thank you all for your amazing efforts and time spent on this site, helping create an amazing and welcoming environment for all! If you have any questions, please send me a message.  I’d be happy to answer them. Projects and Teams New Listener Welcome I support new listeners, provide assistance and resources, and answer questions. New Member Welcome I help new members, answer questions, and provide resources and assistance. Long Term Members I build connections with members, create bonds, and provide continuing support.  During the first chat with a long-term listener, we develop boundaries, as well as determine the best type and frequency of support required. Listener Friends @comfortableTruth52 - my best friend in the world 💙 @Yendi - fantastical friend and 7Cups sista ❄️ @AnyaS - my amazingly-awesome dancing twinny 💃 @juniperstarfish1 - best sidekick anyone could have 🌠 @Zammn - I love you all 🖤 @LovingSoul93 - my British friend 🎊 @brilliantshoe - amazing friend and listener 🎆 @me - great Canadian twinny and friend 🐧 @ItsDev - potato buddy 🌈 @iAmJustAnAspiringScientist - funny, caring, wonderful friend 🚀 @Risenoutofash - amazing listener friend ✨ @EthEthos - my SMH buddy 🎇 @Lucy - funny friendo 🍂 @Zee2 - beautiful fwend 🌸 @Olala18 - pOLA-bear 🐻 @imjustlikeyouSDK - some things are better left unknown 🎉 @PerceptiveNightmare - AND A SHOUTOUT FOR YOU 🔊 @Tco - my long lost nerdy twin from ‘Murica - 🌮 @PositiveCookie22 - bestie 😺 @optimisticMagic0014 - my magical friend ✨ @MarissaHope - a wonderful listener 💯 @Kutless - a super nice listener buddy ☀️ @RiverHudson1 - RIver is da bomb 💣 @anonymouslistener23 - brings fun to every room 👀 @WatermelonTurtle7 - amazing listener buddy 🐢 @LexIris - friendly, caring listener 🦋 @helpfulArrow6093 - my horror movie twin 👻 Member Buddies @Syd113 - kind, caring, funny friend 🦒

🌸 WELCOME! 🌸 I'm an experienced verified listener who is open minded, non-judgemental and I'm open to almost all topics. All I ask is that you respect my boundaries, such as my time constraints and/or my statuses (see at the bottom of bio). Whilst I support the topic of sexual health, this does not mean I am comfortable discussing kinks/fetishes, nor will I partake in anything of that nature either.  I cannot replace the role of a therapist/psychologist. If you feel that you need more support for your mental health condition or require advice, please reach out to a licensed professional. I am not able to support you during a crisis. If you feel you're experiencing a crisis, please contact a helpline here - https://www.7cups.com/crisis/ 🌸 AVAILABILITY 🌸 My time zone is GMT / BST. I am available to live chat for up to an hour at a time. I am open to arranging a time to chat if you'd like to chat for longer though! I work and am disabled, so my availability can vary quite a lot, which is why I'm much better at providing one off, short term support. However, I am happy for you to reach out to update me on what's been happening since we last spoke.  🌸 ABOUT ME  🌸 I'm in my thirties, I have a cat who I adore and I spend a lot of my free time watching movies, reading, cross stitching and playing video games. I live with multiple health conditions which makes life a little more challenging, but it means I can relate to members who are disabled or are living with chronic health conditions.   🌸 STATUSES 🌸S Online  I'm open to chatting/helping anyone, including listeners who might need some help with listening. Feel free to message me. Busy  You can request to chat, but I may not reply to your message or request, as I may be busy with other roles or helping others in chats.  Offline  I'm offline, having a self-care break, taking scheduled chats, supporting/hosting group discussions or unavailable to take personal requests. If I'm in a chatroom, please ask to send me a message. Being in a chatroom doesn't mean I'm available to take a 1-1 chat.

💫 Welcome to my corner of the internet! I'm here to lend a listening ear and provide a warm, compassionate space for you to share your thoughts and feelings.  💖 As a listener, I believe in the power of connection and understanding. Whether you're feeling overwhelmed, need advice, or just want to talk about your day, I'm here for you without any judgment.  🌈 I bring an open heart and a genuine desire to help, and I cherish the opportunity to support you on your journey. Together, we can explore your feelings and find a path forward.  ✨ Remember, it's okay to seek help and share your story. Let's talk! --- My times are sporadic but I will get back to you as soon as I can. 🙂

Welcome, you can call me Sasha, I am just an autistic boy and Methodist Christian that wants to make the world a better place, one chat at a time. I am happy to provide support for any issues you see here, I usually will get back to you as soon as I can if you message me, I can't guarantee I will reply in a timely manner if you message me while I am offline though. Please note that all of my conversations will be through a religious lens, so it may be difficult for me to provide support for certain issues. I am willing to be a long term listener! You can have a friend in me.  He gives power to the weak, and strength to the powerless, those who would trust in him would never grow weak or tired. 

🇬🇧 "If nothing saves us from death, at least love should save us from life" 🇪🇸 "Si nada nos salva de la muerte, al menos el amor debería salvarnos de la vida" 🇬🇧Below is my profile, first in English, then in Spanish.  🇪🇸Abajo está mi perfil, primero en inglés, luego en español(no es fluido).    🇬🇧 Hello 💛 My name is Lusio/Bhavya/Riva. I speak English and Spanish. Apart from being a listener, I also am a ⭐Quality mentor and ⭐Chat supporter What I will try and offer in our chats - 💛Empathy I practice and have unconditional empathy for all, because I believe we all deserve love and kindness irrespective of anything and in any condition. This belief strengthens my ability to be empathetic in more situations than not. Hence, please feel safe to bring any topics to me without any worries of being empathized with.  💛 Respect for boundaries Safe place where boundaries are respected  💛No harmful judgements Feelings and emotions can be freely expressed without unnecessary judgements regarding them.Judging is human nature but I believe in judging to understand than hurting.I believe it's important to offer a space where you would be understood over anything that's been said or done, than guilting and punishing. I believe we are more than what we do, and irrespective of what we do, we all deserve love. Core of that belief is essentially that we all are more than what we do, and irrespective of it all we deserve to be understood and loved in all conditions.I think the world lacks it unfortunately, making it more so valuable to offer it and believe in it being the right way of life . 💛 Active listening skills Complete use of active listening skills allowing me to help you feel safe, understood and attended to. 💛 Communication skills Focus on high standard of communication skills allowing me to make chats feel safe with increased clarity and kindness  💛 Graduate degree in psychology Having a graduate degree in applied psychology  allows me to introduce more knowledge and honed skills when coming to discussing most issues and offer high level of professionalism. 🇪🇸 Hola 💛  Mi nombre es Lusio/Bhavya/Riva.  Hablo Inglés Y Español(no es fluido). Además de ser un oyente, también soy ⭐un Mentor de calidad y  ⭐ Seguidor de chat.  Lo que intentaré ofrecer en nuestros chats:  💛Empatía Practico y tengo empatía incondicional por todos, porque creo que todos merecemos amor y bondad independientemente de cualquier cosa y en cualquier condición.  Esta creencia fortalece mi capacidad de ser empático en la mayoría de las situaciones.  Por lo tanto, siéntete seguro de traerme cualquier tema sin preocuparte de sentir empatía.   💛 Respeto a los límites  Lugar seguro donde se respetan los límites  💛Sin juicios perjudiciales  Los sentimientos y las emociones pueden expresarse libremente sin juicios innecesarios al respecto.Juzgar es la naturaleza humana pero yo creo en juzgar para entender que para lastimar.Creo que es importante ofrecer un espacio donde te entiendan por encima de todo lo que se ha dicho o hecho, en lugar de culpar y castigar.  Creo que somos más de lo que hacemos, e independientemente de lo que hagamos, todos merecemos amor.El núcleo de esa creencia es esencialmente que todos somos más de lo que hacemos y, independientemente de ello, todos merecemos ser comprendidos y amados en todas las condiciones.Creo que lamentablemente el mundo carece de él, por lo que es más valioso ofrecerlo y creer que es la forma correcta de vida.  💛 Habilidades de escucha activa Uso completo de las habilidades de escucha activa que me permiten ayudarte a sentirte seguro, comprendido y atendido.  💛 Habilidades de comunicación   Centrarse en un alto nivel de habilidades de comunicación que me permita hacer que los chats se sientan seguros con mayor claridad y amabilidad.  💛 Licenciatura en psicología  Tener un título de posgrado en psicología aplicada me permite introducir más conocimientos y habilidades perfeccionadas cuando se trata de discutir la mayoría de los temas y ofrecer un alto nivel de profesionalismo. 🇬🇧 I may tend to take time sometimes when responding, or might abandon the chat due to reasons of my own, hope that can be taken into account when messaging me. I try to stay but have some health needs 💛. I will drop 🦴 when I feel in need of taking time.  🇪🇸 Es posible que a veces tiendo a tomarme un tiempo al responder, o puedo abandonar el chat debido a mis propias razones, espero que eso se pueda tener en cuenta al enviarme un mensaje. Hago todo lo posible para quedar, pero tengo que irme debido a mis necesidades de salud.💛💛Dejaré caer 🦴 cuando necesite tomarme un tiempo