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                            Diego7Cups   Trust is an invisible bond that is built with every word, every shared silence, and every moment of connection. Sometimes, all we need is a space where we can be ourselves without fear or judgment. Here, warmth is found in every conversation, sweetness in every gesture, and friendship in every exchange. There is no rush or expectation, only the certainty that, in this corner, your voice will always be heard and valued.                                    𝐑𝐎𝐋𝐄𝐒  Verified listener of 7cups ✔️  🌟Always ready to help! 🔹I accept private messages from new members looking for support. 💬 It doesn't matter what the topic is! 🔹 Even though I may not have experience in all areas, I will always be available to offer you company and a listening ear. ⏳ I will reply to you as soon as possible, when I can! 🟢 If my status is green, my response time is 5-10 minutes. 🟡 If my status is yellow, I have multiple requests in process. I will respond as soon as demand decreases. 🔴 If my status is red, I have no active requests, but I am also not available at the moment. You can send me a message and I will respond as soon as possible. ------------------------- 🛡️ Safety Patrol Member - Security Team As a member of the Safety Patrol, my role is to help keep our community safe, supportive, and respectful for everyone. 🔸 I assist in reviewing profiles and chat behavior that may violate community guidelines. 🔸 I report suspicious or harmful content to protect both members and listeners. 🔸 I act with empathy, discretion, and commitment to the safety of all users. -------------------------  🛡️ 7 Cups Room Supporter Always here to create a safe, kind, and supportive space. 🔹My role is to help ensure the well being and safety of the community by supporting members, and fellow listeners. 🔹 My goal is to help foster a respectful, warm, and welcoming environment in the group chats. 💬 You can talk to me about anything you need. 🔹 No topic is too small or too big  this space is for you. 🔹 And if you don’t feel like talking, that’s okay too. Sometimes just being present is enough. 🤝 My commitment as a Room Supporter  🔹 Greet and welcome each person who joins the room. 🔹 Answer questions about how the app works and help those who are new or unsure. 🔹 Encourage kind, healthy, and respectful conversations. 🔹 Help ensure the community guidelines are followed in a compassionate and calm way. 🔹 Listen with empathy and without judgment. 🔹 Step in respectfully during difficult or tense situations when needed. 🧩 I'm here to help you feel safe, heard, and supported in this community. ------------------------- 🌟 Quality Listening Program Academy Mentor (QLP) Always here to walk beside you on your listener journey  step by step, with no judgment and a lot of heart. 💙 🔹 As an Academy Mentor for the Quality Listening Program (QLP), my role is to guide and support trainees who are working to improve their listening skills and grow as safe, compassionate members of the 7 Cups community. 🔹 I’m here to help you move forward, answer your questions, and make your Academy experience clear, calm, and meaningful. 🤝 My commitment as a QLP Mentor: 🔹 Welcome each new trainee and let them know they’re not alone. 🔹 Answer questions about courses, forms, and program tasks. 🔹 Support you when you feel overwhelmed or unsure where to begin. 🔹 Help you stay organized and make progress at your own pace  no pressure. 🔹 Celebrate your achievements, big or small. 🔹 Offer emotional encouragement whenever you need a little boost. 🔹 Listen with empathy, patience, and without judgment. 🧩 My mission as a QLP Mentor: To create a space where every trainee feels supported, valued, and safe  so they can grow into the best version of themselves as a listener. If you're in the program and need guidance, support, or just someone to talk to... I'm here. 🌱 ------------------------- 📣 7 Cups Project Agent for the AL Team Helping grow a stronger, more engaged community through listening. 🔹 As a Project Agent, my role is to promote meaningful programs like the Active Listening Tests, encourage participation, and support listeners in their learning journey. 🔹 I work closely with the Outreach Team to make sure members and listeners are aware of the tools and opportunities that can help them grow  especially those who want to take on leadership roles. 🔍 My focus as a Project Agent: 🔹 Spread awareness about the importance of Active Listening in 7 Cups. 🔹 Support the completion of Active Listening Tests within the community. 🔹 Guide listeners in understanding how these tests contribute to their personal and professional development. 🔹 Contribute to a culture of growth, reflection, and continuous learning. 🔹 Record and track outreach progress to strengthen our programs. 🤝 I’m always happy to help you learn more about Active Listening and how to grow in the 7 Cups community. Whether you’re new or experienced I’m here to support you ------------------------- 🌟 Peer Support Here to walk beside you on your listener journey  step by step, with empathy and heart. You’re never alone. 🤝 🔹 As a Peer Support volunteer, I’m here to support fellow listeners emotionally, offer encouragement, and create a space where you can feel heard and valued. 🔹 Whether you're feeling confident or facing challenges, my role is to remind you that you're not alone  and that your well-being matters too. 🧭 What I offer as a Peer Support 🔹 A safe, supportive space to talk freely as a listener. 🔹 Emotional check-ins when you're feeling overwhelmed, confused, or just need someone to talk to. 🔹 A listening ear without judgment  just like we offer members, but for you.  🔹 Encouragement, validation, and motivation when the journey feels tough. 🔹 Compassionate support from someone who truly understands what it means to be a listener. I'm here to care for the hearts behind the headphones  because listeners need support too. 💙 If you ever need someone to talk to, just send me a message. You matter. -------------------------   The Playground Team 🎉💬 🌟 Creating spaces to socialize, communicate and most importantly, have fun! 🔹 I organize weekly community gaming sessions to strengthen the connection between members. 🔹 Check out the Community Calendar, where you'll find the date, time, and game that will be played during each session. 🔹 15 minutes before each game, I post an announcement in all groups so that no one misses out. 🔔 IMPORTANT 🔸 Sessions are held in the Playground group 🔸To make the most of the session, make sure you arrive on time. Arriving late could cause you to miss the start of the activities or miss some dynamics. 🔸 Respect the scheduled time so that all participants can enjoy the game without interruptions.                                                                          

Please note I have been on and off in activity since I was most active in 2021. This is due to my external occupations and academics which makes sticking around here difficult sometimes. My roles on 7 Cups Group Support Room Project Leader (Inactive) Group Support Mentor Leader (Inactive) Global Group Support Moderator (ACTIVE) Group Support Mentor (Inactive) Listener Quality Mentor (Inactive) Listener Chatroom Mentor (Inactive) Safety Outreach Team (Inactive) Safety Discussion Team (Inactive) Safety Patrol Team (ACTIVE) LDP Mentor (Inactive) Listener Chat Supporter (Inactive) Listener Peer Supporter (Inactive) Trauma Support Discussion Host (Inactive) Doorkeeper (Inactive)  Adult-Teen Listener / ATL (ACTIVE) I have direct lived experience with peer violence, substance abuse, self-harm, depression, PTSD, childhood sexual abuse, sexual violence, addiction, breakups, domestic violence, and family, relationship, work, and student stress.  If you have any questions, do feel free to send a message and I'll try my best to help out.

Hello, my name is Asher. I'm currently a student working on my Master of Business Administration. Looking forward to working with you. I have also provided 5,000 hours of Peer Support for those in need, while focusing on a holistic approach for each member. I do take all issues and will support you on them to the best of my ability (except issues of suicide or active self-harm).  Interests: Narrative Psychology, Mythology, Children Literature, Public Health, Mental Health, becoming a Doctoral student in Public Health or Healthcare Administration, Leadership, and Sociology of Health.  7 Cups Leadership Roles Project Lead, Being Asher Former Roles Community Ambassador  Executive Editor, 7 Cups Newsletter Community Admin Support, Group Support in Community Engagement Community Mentor Leader of 7 Cups Leadership Quality Mentor, Safety Patrol Outreach Team  Project Lead of International Resource Database Chatroom Support/ Teen Chatroom Support Safety Patrol Outreach Team  Peer Support / Teen Peer Support Forum Supporter, Need Replies "Cause I'll be there when you can finally make it home"                                                                 - Missing Piece, Vance Joy "We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly"                                             - Up, Disney            "Go big, get loud, or go home. You gotta check that bucket list before going to the crypt"                                                                                        - Chaz Cardigom                                                 

Hi! I have to take some time away right now, flying south for the summer. Stay strong. You can do this! 🦋❤️🦋 Right now I am busy with my long-term members and I am not taking on any new ones. So if you have messaged me I urge you to seek another listener using the https://www.7cups.com/BrowseListeners/  link. There you can search using the filter option. I will update here when things change.  ~~~*~~~  "I am glad you have found me here at 7 Cups! I am happy to listen to you on many topics. I have experience in lots of different areas - anxiety, depression, and mental illness, families, and relationships, love, school, college, or work-related problems, financial stress, healthy living, food, and special diets, I can also offer support for chronic pain, illness, and disabilities. I am part of both the adult and the teen listening team, (and yes I can still remember being a teen lol) and I also offer long-term support to those that I can and who are in need. If I am not online then you are welcome to leave me a message -  but please tell me what you want to talk about so we can get off to a flying start. I will get back to you when I am next able, but please bear in mind that I get a lot of messages and I will reply to the most urgent first so if you just say hi, do you really just want a hi back? If you are a teen turning 18 in the near future, or if you have already turned 18 and feel like some more support then you can apply for one of the Teen Transition Mentor Team, including me, to reach out and support you through the transition from the teen side to the 18+ adult side.  The form is here ~~~> https://bit.ly/7CupsTTM If you have any feedback or ideas for the Disability Support Community then please fill out this form ~~> https://forms.gle/EJN1SX74mo6swPwN6  At weekends my response will be slower as that is usually my time off from 7 Cups, and I may not respond to any PMs or new requests till Monday. I  hope you understand that. We all need time for ourselves to recharge our batteries and relax.  ONE STEP AT A TIME "We all have different-sized footsteps that we leave behind on our journey through life. Sometimes we can change the size of our footsteps, the imprint, the impact, the direction. Sometimes our footsteps land on rock and they do not show, or they land on sand and stay for a while, Other times they get washed away by massive oceans or powerful waves. But each and every footstep is important in so many ways. Ways that we may not even know about. Watch your step, think about your steps, plan your next step, and the rest will follow."  Listening ... one step at a time Quote of Acceptance When we don't accept an undesired event, it becomes Anger, When we accept it, it becomes tolerance. When we don't accept uncertainty, it becomes fear, When we accept it, it becomes an adventure,  When we don't accept other's bad behaviour toward us, it becomes hatred, When we accept it, it becomes forgiveness. When we don't accept other's success, it becomes jealousy When we accept it, it becomes an inspiration. Acceptance is the key to handling life well !! Butterflies are a symbol of hope that we can all change from a small brown grub into a beautiful amazing butterfly! One step at a time! "Those who never change their minds, never change anything!" (Winston S. Churchill) "Prepare for the worst, but hope for the best!"  (B. Disraeli) Pearls are a great symbol of the grace we create, for the oyster creates its greatest work of art from an irritant!

I believe I'm a philosopher, a frozen heart, yet a lover of humanity, someone nonjudgmental, a protagonist-minded antagonist, something out of a classic novel, filled with endless humor, a little dark humor with a pinch of sarcasm, and rarely narcissistic.  "Love is the only reality, and it is not a mere sentiment." — Kahlil Gibran

Hello hello, welcome to my bio! My name is Emma and I’m a listener chatroom ambassador -------------------------------------------------   i’m really sorry, but unfortunately i’m unable to take new member chats! click here to find another listener! [https://www.7cups.com/BrowseListeners/] ------------------------------------------------- My main roles/focuses here: • Chatroom ambassador with a focus on listener discussions: I lead the adult and teen listener sharing circle, listener check-ins, listener learning discussions, and listener events teams! I also focus on teen chatroom star/mentor applications and the teen listener rooms. I’m a chat supporter and peer supporter as well, so I can offer listeners support both during and after ongoing chats • Community mentor leader and support team leader for the depression support subcommunity and the needs reply forums: I heavily focus on the depression support community and help make sure it's a safe and supportive place for everyone! I lead and support the community mentors, forum supporters, project agents, chatroom moderators, and room supporters on the depression team My pms are always open and I’d love to hear from you! If you need any help or have any questions regarding anything listener or community related, please feel free to reach out! I’d be more than happy to help :) ------------------------------------------------- Some of my other roles and teams I work with: • Global chatroom moderator • Global forum supporter • Listener verifier team • Forum flag team • Safety patrol • Doorkeeper ------------------------------------------------- A bit about me: • I love listening to music (feel free to pm me any song suggestions 😛) • I love chocolate • I love travelling • I have two dogs ------------------------------------------------- Things to remember: • You don't have to be perfect • Having a bad day is okay • Small steps are still progress • Asking for help demonstrates strength • Everyone's journey is different ------------------------------------------------- I’m always here for you and I care about you a lot, so feel free to message me whenever you'd like and i'll get back to you as soon as I can! The most beautiful people are those who have known defeat, suffering, struggle, loss and have found their way out of the depths. You are beautiful. You are strong. You will make it through this. ------------------------------------------------- I’m so happy you're here and took the time to read my bio! I appreciate and care about you very much 💗 you're doing a great job and I’m so proud of how far you've come! ------------------------------------------------- ⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆

🌸 WELCOME! 🌸 I'm an experienced verified listener who is open minded, non-judgemental and I'm open to almost all topics. All I ask is that you respect my boundaries, such as my time constraints and/or my statuses (see at the bottom of bio). Whilst I support the topic of sexual health, this does not mean I am comfortable discussing kinks/fetishes, nor will I partake in anything of that nature either.  I cannot replace the role of a therapist/psychologist. If you feel that you need more support for your mental health condition or require advice, please reach out to a licensed professional. I am not able to support you during a crisis. If you feel you're experiencing a crisis, please contact a helpline here - https://www.7cups.com/crisis/ 🌸 AVAILABILITY 🌸 My time zone is GMT / BST. I am available to live chat for up to an hour at a time. I am open to arranging a time to chat if you'd like to chat for longer though! I work and am disabled, so my availability can vary quite a lot, which is why I'm much better at providing one off, short term support. However, I am happy for you to reach out to update me on what's been happening since we last spoke.  🌸 ABOUT ME  🌸 I'm in my thirties, I have a cat who I adore and I spend a lot of my free time watching movies, reading, cross stitching and playing video games. I live with multiple health conditions which makes life a little more challenging, but it means I can relate to members who are disabled or are living with chronic health conditions.   🌸 STATUSES 🌸S Online  I'm open to chatting/helping anyone, including listeners who might need some help with listening. Feel free to message me. Busy  You can request to chat, but I may not reply to your message or request, as I may be busy with other roles or helping others in chats.  Offline  I'm offline, having a self-care break, taking scheduled chats, supporting/hosting group discussions or unavailable to take personal requests. If I'm in a chatroom, please ask to send me a message. Being in a chatroom doesn't mean I'm available to take a 1-1 chat.

READ BIO BEFORE MESSAGING.  due to my roles and personal life, I may not always accept chat requests Browse Listeners I only take *teen* (-18) chats. If you are an adult (+18) member, please reach out to somebody else. I do not speak the Polish language. Only taking chats in English. In order to chat with me, please schedule a time with me to do so (at least 24hrs before appointed time). Due to my work, my availability is not fixed. Chats are to be scheduled according to my weekly schedules. important to know that chat sessions with me last anywhere from 30-40 minutes. I also *do not* take casual chats. 🌺 Hi there! Welcome to my page :) I am Kate, a young woman from Greece. I am currently working in customer service, and i plan on studying psychology or English philology in university. I initially joined this site to get support in regards to my at the time relationship, and decided to also join as a Listener, doing exactly what I plan on having as my profession in a few years from now: be there for people. My main role here is to be there for you no matter what you go through, no matter how big or small it is. And no matter how many roles I take on on this site, I will still be here for you. For that is my main goal, my biggest contribution to this community. 🥰 Some of my hobbies include: dancing, writing, reading books playing (romance, fantasy, mythology and non-fiction), filming videos, playing final fantasy 14 as well as taking pictures. 🌺 I am only available for supportive conversations on the topics listed on my profile. For any other topic, please contact another listener. Thank you! 🌺 My contribution to this community goes beyond being a Listener. Here are some other roles I have taken up: Verified Listener. I have been verified by the community for my commitment to active listening skills and quality chatting. That means the community expects of me to maintain professional, kind, open-minded and understanding towards you at all times. Chat Supporter. I am considered a listener who has expertise in the role of a listener and is eligible to provide specialized support to listeners on 7cups in regards to their role/supportive chat. Peer Supporter. I am considered a listener who is capable of listening to fellow listeners after a difficult chat with a member and provide support and show empathy to them after this tough situation they were in. Global Moderator. I ensure a welcoming and safe space for everyone in the member community chat rooms. I am found quite often there, especially in the Teen Community Chatroom. Pass by and say hi! Doorkeeper. I can open and close community rooms. If you need a room opened or closed, you are welcome to contact me. Community Mentor Leader for the Relationship Stress community. I overview the Relationship Stress community and forums. Are you interested in joining the team? Let me know! Safety Patrol Team Member. I flag profiles that go against the website guidelines. 🌺 My status usually indicates: Green: I am online and ready to take a chat. Orange: I am online but busy, which means my responses will be slower - not taking any chats. Red: I am offline - not taking new chats. You can leave me a message to set an appointment during that time. Expected response time is 24-48 hours after your message is sent. If you receive no response within that time range, feel free to send me a message again (I may sometimes forget to respond, so excuse me for that :P) Message me and let's schedule a chat! 🌺

[Not Active] Hello there! Thank you for checking out my profile. I'm Dream, a listener here since January 2020. I'm here to provide a safe and non judgmental place for you to share your thoughts or feelings.  Unfortunately I'm not able to take 1-1 support chats currently. Please click here to view other available listeners. Some topics I'm more suited to provide support includes depression, anxiety, panic attacks, self-harm, student life and a few other I've mentioned in the 'categories' session below. Please note that I do not take any chats on sexual health or related topics. Thank you for understanding! I believe that personal development and self-improvement is a life long journey of trial and error. We are all work in progress and we all deserve respect and understanding in the process of self-discovery. ------------------------- My listener twins: @positivePumpkin22 and @lueurspace

hi, i'm tommy! •────────────•°•ʕ•ᴥ•ʔ•°•────────────• a little bit about me   i'm a mid 20s career driven, lowercase obsessed and 7 cups enthusiast from england. i am most passionate about creating a safe and inclusive space for people to express themselves. unfortunately, i am not taking on member chat requests right now 🩵 •───────•°•ʕ•ᴥ•ʔ•°•───────• forum ambassador i am very fortunate to oversee and lead all aspects of the forum domain. let me know if you have any questions or queries regarding the forum including leadership roles, engagement, quality, moderation or feedback. •─────────•°•ʕ•ᴥ•ʔ•°•─────────•

Not currently taking new member chats  Hi there! I'm bookworm274 but you can just call me bookworm, book or worm. My chat style: My chat times range from 20 minutes (typically a more casual chat) to 60 minutes. However, I am always happy to do longer chats as long as they have been scheduled. Please scroll down to the list that states the topics that I am comfortable taking before asking to chat with me, thank you. Status meanings: My status is typically on Red or Orange, I hardly ever have it on Green. So please feel free to send me a message no matter what colour my status is because I may be on the site! My roles: Verified Listener - I have been verified for my active listening skills which means you can trust that I am a high quality listener! Project Agent - I am a Project Agent for the 7 Cups Leadership Community mainly focusing on the Needs Reply team as the team-lead and onboarding new Forum Supporters but also working on overall subcommunity areas. Listener Twins: @tami150 - my first 7Cups twin - if I'm unavailable check out her account. She's an amazing listener and person and super sweet and helpful!  @Azalea98  - my supportive twin - she's super amazing and is always there to support me!   

This is a test, a test to see if you are a human. Please note if something applies to you: Have you ever eaten a booger long past your childhood? Have you ever made a small, weird sound when you remembered something embarrassing? Have you ever purposely lower-cased the first letter of a text to come across as sad or disappointed? Have you ever ended a text with a period as a sign of aggression? Have you ever laughed or smiled when someone said something unpleasant to you, and you wondered the rest of the day why you reacted that way? Have you ever put on a pair of pants, and then realized much later that there was a loose sock smushed up against your thigh? Have you ever tried to guess someone else's password so many times that it locked their account? Have you ever had a nagging feeling that one day you will be discovered as a fraud? Have you ever hoped that there was some ability you hadn't discovered yet that you were just naturally talented at? Have you ever broken something in real life, and then found yourself looking for an "undo" button in real life? Have you ever marveled at how someone you thought was so ordinary could suddenly become so beautiful? Have you ever stared at your phone, smiling like an idiot while texting someone? Have you ever subsequently texted that person the phrase, "I'm staring at the phone, smiling like an idiot"? Have you ever been tempted to, and gave into that temptation, of looking through someone else's phone? Have you ever had a conversation with yourself, and then suddenly realized you're a terrible person to yourself? Has your phone ever run out of battery in the middle of an argument, and it sort of felt like the phone was breaking up with both of you? Have you ever thought that working on an issue between you and yourself was futile, because it should just be more natural than this, or this is supposed to happen just naturally? Have you ever realized that very little, in the long run, just happens naturally? Have you ever woken up blissfully, and suddenly been flooded by the awful remembrance that someone had left you? Have you ever lost the ability to imagine a future without a person that no longer was in your life? Have you ever looked back on that event with the sad smile of autumn and the realization that futures will happen, regardless? Congratulations, you have now completed and passed the test. You are human. Want to know who has the best 7 Cups profile? Click here!