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Hello! I'm Luna, and I am here to be a helpful ear, comforter, and friend when you need one. :) "The most important thing is to enjoy your life- to be happy- it's all that matters." -Audrey Hepburn Main areas of expertise: anxiety, general mental health, education, healthy lifestyle, relationships, and Christianity/religion in general. 

Hi! You can call me Lonnie. I've suffered from anxiety and bipolar disorder as well as an eating disorder for a long time, and have learned how to cope with these things in different ways. I love music and have studied at the university level for two years as a singer. My favorite band is twenty one pilots and I'm VERY into them. #1 fan, right? Helping people get through tough times is something I'm passionate about. I know that one of the first things that can be done to help with one's hurting is to have someone to listen. Please let me know if there's anything you'd like to talk about!

🍎Current update - My usual times are  7:30PM -9;30PM chats bst time for 30 min chats. Reach out to me to request one of these times and I'll see where I can fit you in. I’m experiencing tech issues at the moment and will get back to you ASAP! 29/09/2026 til 30/09/2026 - no appointments on these dates due to work commitments I'm also not free on weekends.  I do not take chats on: Polygamy, Sexual Issues, BDSM, sexual health These are past areas where Ive had experience:  - Community Mentor: Any of mentees welcome to reconnect! I’d love to know how you’re doing and others too! - Content Writer and Editor - Moderator, chatroom supporter for listeners  - LCI host - Forum Supporter - Assistance in running Positivity Corner Sessions Presently I am one of the hosts for Sharing Circle FEMALE LISTENER  There are awesome community sessions which are scheduled in various rooms. You can check them out here: 7 Cups Community Calendar Please read below about what I try to be as a listener: Although i am not a professional therapist I try to apply my knowledge of psychology, mental health on stuff (p.s. - Undergraduate Bachelors Degree in Psychology completed. YAY 🧡🤩). I aim to be unbiased yet compassionate. Not a fairy godmother. Also I will ask questions that will encourage you to reflect about yourself - for some this may involve looking at parts of themselves that aren’t processed. So if you feel that you aren’t ready to explore things that have hurt you then you may choose to not talk to me. Be clear about what you need is my policy (If you feel you might go over 30 mins it’s best to come in with bullet points about what you want to talk about - e.g if the topic is trauma).  If all the above sounds good let me know if you want a chat.   When the circle near my profile pic is green that means I’m available to talk to you now. If you leave me a message and I don't respond this can because im busy (orange circle) or because im offline (red circle).  *30 min duration chats * Bright7cups former amazing twinning buddy - thank you ❤️

Current Leadership Roles: Mentor Leader for VL Team, Chatroom Mentor, Global Mod, Anonymous Evaluations Team, Doorkeeper. **Currently not accepting new member chats.** **Please read my bio before messaging me.** Heya. I'm Rain. It's very nice meeting you! I'm a college student from Turkey. I am diagnosed with Borderline Personality Disorder (BPD) and Obsessive Compulsive Disorder (OCD). Despite my young age, I have been and continue to go through a lot journeying life, so I promise to offer a compassionate and judgment-free environment in our chats. I commend your courage and strength: reaching out for support is never easy!  **As listed on my profile, I only offer support chats in English. Although I am fluent in more languages, I have taken my training in English, thus I feel comfortable offering support only in that language.** **Please do not message me asking if I am willing to make an exception.** Topics I am most comfortable offering support with: - Anxiety & Anxiety Attacks - Depression - Panic Attacks - Break-Ups - Self-Harm - Domestic Abuse - Relationship Stress Topics I prefer not to discuss: - Sexual abuse, - Schizophrenia, - Grief, - Politics or religion.  **Please note; I prefer not to discuss these as I don't feel sufficiently trained in said topics.** Graduate of Quality Listening, Leadership Development, Internship, and Inner Development Goals with honors. 

🛑 🌟 Listener Status 🛑 Thank you for visiting my profile! At this time, I am not accepting new member chats unless I initiate the request myself. This helps me maintain balance, stay grounded and offer the most thoughtful intentional support when I’m able to be fully present.   *This does not apply to listeners who are seeking mentorship, resources, peer support or any related 7 Cups matters*  💬 Looking for a Listener? If you’re seeking someone to talk to right now, you can browse available listeners using this link:    https://www.7cups.com/BrowseListeners/ I appreciate your understanding as I focus on intentional outreach, mentorship, leadership and other related aspects of where my 7 Cups journey has landed me. *Always eager to gain more knowledge, growth, wisdom, experience... Your feedback is incredibly valuable, as it helps me improve as a listener and ensures that I can provide the best support to others in the 7 Cups community. If you have a moment, I’d greatly appreciate it if you could leave a review or share any feedback you think would be helpful.*

Hi! I'm John, a volunteer listener here on 7 Cups. I'm here to provide a supportive and judgment-free space where you can talk openly about what's on your mind.I believe that sometimes being genuinely heard can make a meaningful difference. I'll do my best to listen with empathy, patience, and respect. While I may not always have answers, I'm happy to listen and support you through the conversation. Feel free to reach out if you'd like someone to talk to. :)

Currently inactive.

Hi my name on cups is paws.  I really like helping people out so I thought being a listener on cups would be a good fit for me. What I like to do in free times is eating , films , sports , hiking, being out in nature and a lot more. i am a big fan of psychology and I a big life long learner, i am huge cat person.

Hi, my names Paige, im 25. I'm here to help as I've been through my fair share of problems and wished I had someone I could have relied on. I will listen to anything you have to say and will help in any way that I can. Xx

Hey! I really don't know what to put in here other than my interests 🫣  I love reading; all formats (audio, comic, manga, etc etc) and I read a variety of genres. my favorite show of all time just might be Bob's Burgers and I simply adore animated works. I am a dabbler in art, as in I dip my toe (so to speak) in a form of art and then before I come even close to adequecy I jump into another and I think it's fun! I don't know what else to say🤷‍♀️ Have a wonderful day/night!

Hey there, lovely souls! Are you feeling overwhelmed by the complexities of relationships, battling the aftermath of a breakup, struggling to keep your emotions in check, or feeling the weight of student life pressing down on you? Take a deep breath, because you've just stumbled upon a safe haven amidst life's storms. I'm here to be your steadfast companion on this journey, offering a compassionate ear and a shoulder to lean on through the highs and lows. As a dedicated listener on 7 Cups, I'm well-versed in the intricate dance of human emotions, and I'm here to help you untangle the knots in your heart and mind. Whether you're grappling with relationship stress, nursing a wounded heart post-breakup, wrestling with the turbulent seas of your emotions, or simply feeling overwhelmed by the demands of student life, I'm here to offer unwavering support and guidance. Together, we'll navigate the twists and turns, weather the storms, and emerge stronger and more resilient on the other side. With a sprinkle of empathy, a dash of kindness, and a whole lot of understanding, we'll embark on a journey of self-discovery, healing, and growth. You're not alone in this.I'll be right by your side, cheering you on every step of the way. So, take a leap of faith and reach out. Your story matters, your feelings are valid, and your struggles do not define you. Let's embark on this transformative journey together, and together, we'll paint a brighter tomorrow. You are worthy of love, belonging, and support – let's explore the depths of your strength and resilience. I'm here, I'm listening, and I'm ready to walk alongside you

You are not the Darkness you endured. You are the light you refused to Surrender. Welcome to 7 Cups! You're incredibly brave for being open to help and recognising that you don’t have to figure everything out on your own. That kind of honesty with yourself and with others takes real strength, even though it can make you feel vulnerable. I’m here for you, no matter what you’re going through. I’ve been through a lot and learned a lot along the way, and I’m here to listen and support you however I can. Please note that I may not be able to discuss some topics related to chronic illness, Disability, LGBTQ+. If there's something specific you’d like to talk about, let me know so we're on the same page. I want this to be a safe and supportive space for you. To those who left a positive review - A 🍪 and 🩵 for the beautiful souls who took time to appreciate my time and conversation. Remember: People with depression aren’t lazy. People with anxiety aren’t rude. People with suicidal thoughts aren’t attention seekers. People with mental illness aren’t crazy. You are not alone. I'm here for you. 💙 Having anxiety and depression is like being scared and tired at the same time.It's the fear of failure but no urge to be productive. It's wanting friends but hate socialising. It's wanting to be alone but not wanting to be lonely. It's caring about everything then caring about nothing. It's feeling everything at once then feeling paralysingly numb.