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Be Brave Do one thing every day that scares you. -Mary Schmich I present you to my wonderful listener twin🐧🐧🐧🐧🐧@coolVibes.🐧🐧🐧🐧🐧 They have been an inspiration to me in my listener walk and personal life. It is my honor to call you my friend and now my twin. 

   🌷 Introduction 🌷       Hello to everybody reading this! I'm Emma (emsworld).       Due to commitments outside of the site, my response rate can       vary.       I aim to reply within 48 hours. If you haven’t heard back by then,       please feel free to send a gentle reminder 💜         💗 Chat Requests 💗       Members:       Hey! Welcome to 7 Cups, I’m glad you’re here.       I’m currently unable to take member chats due to limited time       within the site.       You can find amazing listeners on the        Browse Listeners page 🌸       Listeners:       Thank you so much for everything you do for this community.       If you’d like a lighthearted chat or have a question, feel free to       message me, and I'll reply when I'm online 💜       If you have any questions related to the roles I am currently       involved within, or would like support following a difficult       chat, please message me and I will respond as soon as       possible.         💙 Current Roles 💙       • Verified Listeners Team       • Adult–Teen Listener       • Peer Supporter             💚 Previous Roles 💚       • Group Moderator       • Peer Supporter       • 7 Cups Intern Graduate       • Safety Patrol Team       • 7 Cups Intern Mentor       • Teen Eating Disorder Support Team       • Foster Care Support Team       • Verifying Listeners Team       • Chat Supporter       • Teen Quality Mentor       • Quality Mentor       • Teen Chatroom Mentor       • 7 Cups Internship Forum Mentor       • Eating Disorder Forum Mentor       • Foster Care Forum Mentor       • Self Harm Forum Mentor       • Doorkeeper    

Hi, my name is Harsvin. Thank you for stumbling upon my profile. I’m a listener since 2015, and it’s been a long journey on this site that has helped to shape me into a compassionate and caring individual who truly understands the importance of being there for someone. I’m currently a Quality Ambassador for the AL Team Click here to learn more about Active Listening Tests You can check the updates threads of each test here : AL 1 Updates - tinyurl.com/5atmkecv AL2 Updates - tinyurl.com/2x54ymp5 AL3 Updates - tinyurl.com/mvdm4j5e  AL4 Updates - tinyurl.com/3ssp6pwf To know when badges have been last updated. Feel free to send me a message if you have any questions to ask regarding Active Listening Tests, or need help or guidance on your ongoing chats.

On break, currently not involved in any community roles. 

Hey! I'm Shreya, 22 years old🌟 Not taking any member chats currently due to my roles. You are not alone. If you ever feel like venting and getting it off your chest then I'm always here to be all ears for you. I'll listen and support you 😊. I'm a chat supporter so to listeners who want support during a chat or have chat related concerns you can drop me a text! To listeners who want peer support. Feel free to pm me if you ever want some peer support. Just like stars, I believe that we all can glow up in our life just like they glow up in darkness ✨ My online status I'm updating my online status. I barely use the green online symbol, so it's red mostly all the time. You are always free to leave me a text and I will get back to you! I used to keep my response time 24 hours earlier but it's 48-72 hours now and if I still haven't responded, I'm so sorry it must have got piled up among the other texts, you can text me again so I catch onto it. Thank you! Chats I'm not comfortable with ★Anything sexual-related, such as sexual health, problems, assault, rape. Chat Boundaries ★ I take chats for 45 to 60 minutes. ★ I'm not taking any long term members. ★ Please be respectful, it would be highly appreciated. My roles over here (Currently these are previous roles because I returned from a year-long break) ★ Support Team Leader for the SHR subcommunity and Addiction Support. ★ Community Mentor for SHR and Addiction Support. ★ A Quality Mentor. ★ An Intern Mentor. ★ Team Leader For Listener Events Team. ★ Chat Supporter. ★ Chatroom moderator for newbie hub and self-harm recovery community. ★ Peer supporter. ★ Project Agent for LCI. ★ Listener verifier. ★ Care Team guide. ★ Project Agent for the VL Team. ★ Appreciation Check - In Host. ★ A safety patrol member. ★ Doorkeeper. A beautiful poem I want to share and I really want to thank @BlackRose522 for this, they are the sweetest soul I know! On this bright sunny day, I look at the sky. Always fearing one day, that you will die. But I still see you hiding there, Nice try! I'll wait for the evening, to see you fly! I await for you to hear my words Wondering what do I even deserve. I speak to you, since you're preserved Hoping you have some love in reserve The darkness is here, and it's all ours In my heart, and in the sky, it showers I await your glow to heal my scars Oh you're finally here, the ever-stars Now that you're here, everything is just ok Pain, sadness, fear, it can all just go away Bathing in your glow is an eternal bliss And Nothing can pull me away from this. Hope you have a good time ahead 💙

I’ve always believed in the power of listening and how much it can help someone feel less alone. Life can be overwhelming at times, and I know from personal experience how important it is to have a safe space to talk. That’s why I want to be here—to offer support, encouragement, and a judgment-free space for those who need it. I’m currently in high school and have been involved in mental health awareness efforts at my school, such as creating posters to help break the stigma around mental health. I’ve also worked in leadership and communication roles, which have strengthened my ability to connect with people and show empathy. I may not have all the answers, but I know how to listen, and sometimes, that’s all someone really needs. I’m here to help in any way I can!

FRENCH ONLY I only take French Chats. FRANCAIS  Bonjour! Je suis patate! Je suis un écoutant "vérifié" et je suis ici pour vous apporter écoute et support dans les sujets suivants: - Anxiété, stress, attaques de panique - Autisme et TSA  - Automutilation - Vivre avec un handicap physique - problèmes de santé physique - Douleur chronique - maladies chroniques et/ou dégénératives - Intimidation, taxage, discrimination - Diversité culturelle - LGBTQA+ - Gestion des émotions - Parentalité - Gestion du poids, adopter un mode de vie sain - Victimes d'abus, Victimes de crimes - Expérience traumatiques, État/Trouble de Stress Post-Traumatique (ESPT/TSPT) - Travail autonome, lancement d'une entreprise - Troubles du comportement alimentaire - Stress financier - Vie étudiante - Ados vivant en familles d'acceuil/foyer de groupe/centre jeunesse, ou adultes qui y ont vécu enfant Je NE prend PAS les clavardages sur les sujets suivants: - Relations  - Ruptures amoureuses et divorce - Santé sexuelle et tout ce qui touche la sexualité (excepté les victimes d'abus sexuels qui sont les bienvenues) - Rencontres (dating) - Problèmes "de garçon/d'homme ou de fille/femme" J'accepte les nouveaux membres, adolescents et adultes, tant pour du court terme, long terme et check-ins Sur rendez-vous seulement. Du au nombre de chats inappropriés, les requêtes hors-ligne ou sans sujet spécifiés ne seront pas répondu. Merci de précisé votre besoin et sujet dans votre premier message. English My English is limited to a Low intermediate (B1) level so I don't take chats in English. If you have been referred to me by an other listener with my permission, or crossed me from forums or chatrooms and I allowed you to message, of course you are free to message me (and specify it!) ;)  Due to the number of inappropriate chats, offline requests without a specified topic will not be answered. Twin My listener twins are @Jenna , @PoliteOcean and @HopieRemi <3

Bio in Portuguese and Spanish - https://docs.google.com/document/d/1fNTypEG5qrD1NjnFMrE7PdDV5frFHGqhTSZk1Jx7u9s/edit?usp=sharing I am unable to support topics about breakups, relationship stress, or sexual health. I am unavailable Saturday and Sunday.  Availability Monday - Thursday after 4 PM ET Friday between 10 AM ET - 6 PM ET I'm glad you’ve reached out. Life can sometimes feel overwhelming, and having someone to listen without judgment can make a difference. Whether you're feeling lost, anxious, or need space to share your thoughts, I’m here to support you. I aim to create a safe, empathetic environment where you can feel heard and understood. We all battle things, and thankfully, we don't have to do it alone, even if it's just someone on the other side of the screen offering support. Topics I support Bipolar Disorder, Domestic Violence, Grief, LGBTQ+, PTSD/Trauma(Sexual Abuse/Assault), Self-Harm, and Terminal Illness What to expect I focus on being a compassionate listener, asking thoughtful questions, and helping you process your emotions. My goal is to help you feel lighter by the end of our conversation. I believe in the power of kindness, honesty, and mutual respect in every chat. My chats are 1 hour long and I support repeating members once a week. Feel free to reach out when you're ready to talk. Let's walk this journey together, one step at a time. Twin Brian AnnaSilverberg Lefthanded Pals Bluerivercares, SparklesFly Listener Sextuplets blithesun94, colorfuluffy, coolvibes, Kristynsmama, Teagan, vivelespatates

Hi there! Welcome to my profile! *I am not taking 1-1 chats at the moment* I very recently graduated university. I studied psychology and now I volunteer as Internship ambassador here at 7 cups. Feel free to reach out to me if you have any questions regarding the Internship Project.  If you are reading this, send me a hi! :D  I might not reply immediately, but I try my best to reply as soon as I can (can sometimes take a couple of days) My Listener twin: @KeenEar96 

Long-Term inactive. This profile is for record of my work and impact only.  Hello there :).  ​ I'm Katie, glad to meet you!  -💙 I greatly value feedback, please consider leaving a review so I can reflect on our experience💙- Please read through my profile before reaching out to me. ​​​ ⬇️ Availability: I was consistently available from 6pm - 10pm BST, Tuesday to Friday each week, for four years with occasional weeks off!  Though, my availability is additionally signified by the markers in my profile [Green= I am active and in a position to provide support so please reach out to me! Orange= I am online but may be working on other areas of the site meaning I am not exclusively active. Red= I am not online and am not in a position to provide support at the moment].  Expectations of chats and my role within them: As an active listener I take pride in my role of providing support, through maintaining a structure within chats and upholding standards within my therapeutic relationships formed within them. * As such chats are structured to last between 30 minutes and 2 hours with me. * Experiences can be held as a single interaction, inconsistent sessions, or scheduled sessions! Within chats I will take an active role and will exclusively focus on you. * My listening style reflects this!: * I take a person-centred approach to listening, tying in aspects of other therapeutical models to best support everyone. This means that I take a non-judgemental and supportive approach to communicating, so will aim to empower you to be able to help yourself process your emotions and experiences through our conversations.  * Due to this I, unfortunately, do not take casual conversations :) Compatibility/ experiences:  Thank you for considering me to support you :)  In finding a listener it is helpful to seek someone who can provide an insight into your own experiences and outlook, by sharing similar experiences and mindsets.   As such I would like to share some of my experiences to inform your decision.  Many of my experiences fall into these categories :  -Depression -Anxiety -Family stress  -relationship stress -self-esteem -C-PTSD  Though the majority of my experiences fall into those areas they are not limited to the scope of them. I am capable of talking about almost every topic, applying those experiences and lessons to better understand you. As your situation is completely unique I appreciate every chat is a new experience, I'd be very glad to listen to you vent, provide support or simply keep a conversation☺️. It is worth noting during our conversations, though I will try to listen to all experiences, I am not confident in handling some topics so will not take chats with the main focus on them. As such if your topics fall under these (listed) I would recommend searching for another listener who may be better able to respond to your specific needs: -Disordered eating -Drug addiction  -Alcohol addiction  -Sexual health problems   --------------------------------------------------------------------------------- Some loving reminders ( ˘ ³˘)♥ ​​-​​​♡ You deserve respect and care, feeling alone or hurt can is a painful thing, regardless of where you are in life you deserve respect and appreciation. -♡ You are capable and wonderful, insecurity and experiences can make you forget what you're truly able to do. Recognise your abilities :) -♡ You deserve great things. Don't let negative thoughts or people overwhelm you, it can be difficult to believe but you deserve a lot from this life. -♡ You can get better! sometimes when you've felt down or hurt for so long it feels like recovery is impossible. But healing is completely possible, and so many people are here for you   -♡ Take care of yourself -------------------------------------------------------------------------------- My Roles within the individual and  wider community:  General Role:  * - My most substantial Role on 7 Cups is that of an Active Listener, providing a listening support service to members with a range of issues. As well as providing support to other listeners and being active in the community forums and chatrooms to organise support on a wider scale. You can see my impact in my profile.            Most Recent Roles:  *  - My role is a Trained Active Listener [I regularly recap training and am always searching for the best ways to support people]. * - I am a verified listener [meaning I passed a mock chat to ensure my quality as a listener] * -I am a peer support [which means that I am trained to provide support to listeners after difficult chats] *  - I am the host of sharing circle group session every Tuesday at 3 pm EST/ 8pm GMT. feel free to come alone :) I have hosted for over two years now! Previous Roles: * - I was both a host at one point in time, and co-host of the listener sharing circle (every Sunday from 8am - 9am EST // with a combined time of hosting being five months). * - I was an assigned host for the healthy habits sessions before they got discontinued (I hosted every Tuesday since I first joined till the sessions merged with sharing circles, hosting for 9 months). * - At one point I also hosted friendship room weekly sessions mine was self-care Saturday! (I hosted every Saturday and played a significant role in writing the script, of which is still used to this day). * - I was a dedicated member of the ___ Community, being forum supporter, having this responsibility for 8 months. * - I was a Forum Supporter more significantly for the Positivity and Gratitude sub-community, posting regularly and supporting the community through major contributions site-wide such as hosting a month long event for mental health awareness month, and collaborating with other community leaders in a different shared Forum Event. For three years!  * - I was additionally a Forum Supporter for the needs reply team, wherein I dedicated my time to reducing the needs reply section of forums. * - I was once a contributor to project lightship, an outreach programme, wherein I promoted this website and the valuable work done here through social media. You can find my profile here! : @katie7cups / KatieTheRockOne7cups  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A message to the community:                    As a fellow listener, I am compassionate about creating a warm welcoming community between both members and listeners alike. I love welcoming new listeners and will always be available to take  listener chats with you all (I'm peer support, please feel free to message me after a hard chat I'm here for you 🤗)    ~ 💙My listener twin is BrightHeart116//love you MishiS💙 ~           To every beautiful listener, I've had the good fortune to meet, thank you! I hope you realise not only how much you matter to me but how much you truly enrich this community and life too!            To every wonderful member, I've come across along my journey, never forget your worth and how splendid you are to know!  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ​​💫To all individuals I've come to accept the loss of, know I'll forever mourn you, You will remain eternal in my heart and the hearts of those who cared💫 ☺️💙☺️Have a lovely day all 💙

Availability: 💚 Taking selected chats! Hello there! I resigned from all my roles on Cups in December 2023 after much consideration and thought. For the foreseeable future, I will not be taking member chats. I may pop in once a month or so to take one-off chats, but I cannot commit to long-term members or offline chatting. If you need urgent help, please visit the 'Browse Listeners' tab to find an active, online listener best suited for you. I wish you all the best, and don't forget to be awesome! 🤍🌸🤍 About Me Welcome to my profile! My name is Lunaire (Luna if you'd like!). I am just but one of the many listeners on this site, who are each trying to make the world a better place, one conversation at a time. I'm a 22-year-old medical student from South Africa. I adore reading and writing, and when my nose is not in a book or the latest story I am trying to finish writing at 3am, you'll find me researching and learning about the most obscure subjects. Education is one of the ideals I am very passionate about - knowledge is power, and makes the world go around.  🤍🌸🤍 My Former Roles on 7Cups Peer Supporter Chat Support  Safety Patrol and Safety Patrol Outreach Team (SPOT) member Quality Mentor Listener Verifier Project Agent for Active Listening Test Outreach and for the VL Team Listener Chatroom Supporter Anonymous Evaluations Team member 🤍🌸🤍 Please take note of the following: * Just like everyone else on the site, I am human and I would appreciate a mutual respect between us during the chat.  * My schedule does not permit me to be online on 7 Cups 24/7. My response time is usually 3 days.  * I do not take chat requests about: sexual topics/health, LGBTQ+ issues, self-harm, breakup/relationship stress/issues and addiction (drugs and/or alcohol usage).  * I do not take chats that request for advice, whether personal or medical as this is against 7Cups guidelines.  * My chat times with members can be between 30 - 60 minutes, however, I cannot chat for more than one hour. Please speak to me if you wish to chat again at another time. I cannot support long term members at this time.  * Please note that I will redirect you to another listener if I feel that I am unable to support you properly as I do not want to make anyone feel like they are unheard.  * I don't accept listener requests for chats about personal support or any non-listener related topic - kindly login to your member account to do so.

Please note I have been on and off in activity since I was most active in 2021. This is due to my external occupations and academics which makes sticking around here difficult sometimes. My roles on 7 Cups Group Support Room Project Leader (Inactive) Group Support Mentor Leader (Inactive) Global Group Support Moderator (ACTIVE) Group Support Mentor (Inactive) Listener Quality Mentor (Inactive) Listener Chatroom Mentor (Inactive) Safety Outreach Team (Inactive) Safety Discussion Team (Inactive) Safety Patrol Team (ACTIVE) LDP Mentor (Inactive) Listener Chat Supporter (Inactive) Listener Peer Supporter (Inactive) Trauma Support Discussion Host (Inactive) Doorkeeper (Inactive)  Adult-Teen Listener / ATL (ACTIVE) I have direct lived experience with peer violence, substance abuse, self-harm, depression, PTSD, childhood sexual abuse, sexual violence, addiction, breakups, domestic violence, and family, relationship, work, and student stress.  If you have any questions, do feel free to send a message and I'll try my best to help out.