Need to talk to someone?

verified listener  Not taking chats at the moment (on a break)  HEALTHY LIVING ROOM SUPPORTER  I WILL NOT TAKE SEXUAL CHATS !  Hi I'm glad you have found me 💕 I'm a gem I used to suffer with anxiety so I know exactly how you are feeling ❤️ At the moment I don't take chats on self harming or sexual abuse not because I don't care it's because I do care and I'm not trained enough to help you and want you to get the best listener who can guide you through your experience 🙂

Hi there! Welcome to 7 Cups :) I’m part of the Admin team as a Safety Specialist. I'm also a trained active teen and adult listener and I like to support people struggling with about anything. I came here to find help myself and I did and it made me feel a lot better and I want to do the same for others by listening to them. I love to read and listen to music. You can vent out, think out loud, talk about anything you like and I will be here to listen to you without judging you at all as I know how hard it is to open up. I want you to feel safe with me while you talk and know that I am here for you. I am: * A Safety Admin on 7 Cups * A Teen Ambassador * An Adult - Teen Listener Just know that I’m here for you :)

Hello and welcome to my page. I'm glad you found me. Even though my tender age(28) I lived through a lot of trauma and struggle in my life but i found the way out of the darkness. It taught me a lot about life and i would like to share this wisdom with everyone in need. I'm sure i can provide support for you :). If I'm online feel free to write to me if not send a message and I'll try to answer as quickly as possible. I tend to take every requests personally and I would like to help you in any way I can! I hope you will be satisfied with the little light I may bring into your life :) .  

PLEASE READ MY WHOLE BIO BEFORE PROCEEDING TO SEND A REQUEST 😊 I'm Alexis, i would love to listen & help you out, i'm glad you're here! My passion is helping other people because i know how it feels like to struggle so much especially with things like chronic illness, anxiety, and relationship stress. I want people to feel supported.  *Listeners cannot give advice and are not professionals* If I am on red i cannot take any urgent support chats but will reply as soon as possible. if i am on green, i am available to listen and support you. :)  Just a little reminder that while I genuinely enjoy supporting others here on 7 Cups, I may occasionally step away to focus on my own mental health and self-care. Taking breaks is important, and even listeners need time to recharge. Please remember to set boundaries, and give yourself the same care you give to others. You matter, too!

I’m here to listen and have real, meaningful conversations. Whether you need to vent, think out loud, or just have someone on the other side who actually pays attention. P.S. My communication style is direct, honest, and straightforward. I value openness and constructive conversations, but I understand that this approach may not resonate with everyone. If you're looking for a different style of support, another listener may be a better fit.  

***** Not taking any 1-1 chats right now please use https://www.7cups.com/BrowseListeners/ to find a Listener. ***** Will not take any chats with sex of any nature  I am sorry ***** ***** Current Roles *****  Adult and Teen Listener Forum and Room Supporter - for Mindfulness and 50+ Community Mentor - 50+ Needs reply Charoom Supporter - Listener support room 24/7 Mentor for new Listeners Peer supporter  I joined in December of 2017, to help those who have nowhere  to turn. I am here for new listeners also to mentor because beginning a role like a Listener can be scary and want to give back to them. to help guide them and supply the appropriate tolls ( forms, links ) to help them succeed in their role. I help also with any concerns a new listener may have. I have real fun making forum posts for topics that help in my groups Mindfulness and 50+. I think of topics and write a forum post either to educare us more or just to update on a topic of choice. I enjoy writing the post and hearing feedback from others on how a person feels about the topics . My experience on 7 cups makes me love the roles I have and new roles I may apply for. I have grown so much with 7 cups and use certain chat strategies in my friendships offline.                  

🍎Current update - My usual times are  7:30PM -9;30PM chats bst time for 30 min chats. Reach out to me to request one of these times and I'll see where I can fit you in. I’m experiencing tech issues at the moment and will get back to you ASAP! 29/09/2026 til 30/09/2026 - no appointments on these dates due to work commitments I'm also not free on weekends.  I do not take chats on: Polygamy, Sexual Issues, BDSM, sexual health These are past areas where Ive had experience:  - Community Mentor: Any of mentees welcome to reconnect! I’d love to know how you’re doing and others too! - Content Writer and Editor - Moderator, chatroom supporter for listeners  - LCI host - Forum Supporter - Assistance in running Positivity Corner Sessions Presently I am one of the hosts for Sharing Circle FEMALE LISTENER  There are awesome community sessions which are scheduled in various rooms. You can check them out here: 7 Cups Community Calendar Please read below about what I try to be as a listener: Although i am not a professional therapist I try to apply my knowledge of psychology, mental health on stuff (p.s. - Undergraduate Bachelors Degree in Psychology completed. YAY 🧡🤩). I aim to be unbiased yet compassionate. Not a fairy godmother. Also I will ask questions that will encourage you to reflect about yourself - for some this may involve looking at parts of themselves that aren’t processed. So if you feel that you aren’t ready to explore things that have hurt you then you may choose to not talk to me. Be clear about what you need is my policy (If you feel you might go over 30 mins it’s best to come in with bullet points about what you want to talk about - e.g if the topic is trauma).  If all the above sounds good let me know if you want a chat.   When the circle near my profile pic is green that means I’m available to talk to you now. If you leave me a message and I don't respond this can because im busy (orange circle) or because im offline (red circle).  *30 min duration chats * Bright7cups former amazing twinning buddy - thank you ❤️

Hi! My name is Sam and I'm a trained active listener on 7 Cups. We've all struggled at some point in our lives, and I've found that sharing the strength of others can make all the difference. I'm familiar with a wide range of issues, especially depression, anxiety, and relationship problems. Please feel free to drop in for a chat or send me a message if I'm off-line. There just may be something I can help you with!

Im here to listen

Greetings fellow Member and/or Listener to my page ------------------------- Known as: Marreta Personality: Goofball and mostly informal Likes: Kitties and Owls (and basically anything cute) Contact: Send a message through here anytime, and I'll make sure I'll answer ASAP.  Profile Picture: It's a cute Poro from the game League of Legends -------------------------

You are bigger than your problems, and you are stronger than your pain. you are Worthy, you are Beautiful, you are Capable, you are Loved.  You are amazingly amazing. Remember that.  Live in the moment.. ❤️ ​​

Hello, I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with. I've overcome a lot in life and would like to help by listening to you. I’ve been through the heart of the storm and endured conditions that would break most people. I’ve witnessed things no human should ever have to face, battled both inner struggles and external forces that were truly dark, and somehow found my way through it all. I’ve come out the other side of the storm stronger. Even though the sea may feel calm right now, I know how quickly the tides can turn.  If I'm online, then please feel free to start a chat. If I'm offline, then send me a message and we can set up a time to connect. Glad you are here! 😊