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Unable to take member chats at this time.  "You are braver than you believe, stronger than you seem and smarter than you think". - Winnie The Pooh I believe that all people need something to do, something to aspire to and someone to love. I believe that angels walk among us, because God is a really busy person-solving lack of world peace, world hunger, etc.  He sends angels to us even in human form to help the cause.  Look for them...now, look harder. I believe what you seek, you shall find. I believe that we all have something to learn from anyone and everyone that we meet. I believe that happiness is a journey and not a destination. I believe that kindness matters, always. Oh well, that's just me.  I BELIEVE ❤️  Enough about me, how about if we talk about you?  Roles on 7 cups Trained Active Listener Verified Active Listener Safety Patrol Team  Peer Pro Peer Support Global Forum Supporter 7 Cups Welcome Committee Pop Up Room Co-host when needed Eyes to the ground. Head bowed. Love in my heart. If we could only just think....."Ideologies separate us. Dreams and anguish bring us together". - Eugene Ionesco . Please let us all be kind to ourselves and to one another.  "Don't be evil" Paul Buchheit "Love Always Comes Back" GlenM's grandmother "...and this is why we can't have nice things around here".  H 😊😁😊 "Keep it real or get the banana peel". Community Mod Anne "your friends go to yale, you go to yale, your friends go to jail, you go to jail". 🤣 GlenM Proud recipient of the:  Funny Bunny Badge, Biggest Heart Award, Love Award, Kindness Personified Award, Electrifying Energy Badge, "O.A." Original Appreciator Badge, Unofficial "The Receptionist", Spark Hug Badge, "Sing" Badge, Sparkiest Badge, Fulgurant Badge, Unsung Hero, Hug Master and "Count on Me" (Thank you teammates! I adore you all! ❤️)

❤️💛💚💙💜 My name is Heather (my nickname is H), and I head the 7 Cups Community Management Team. Please drop by my PMs if you have any questions or safety concerns! Fun fact: I have a bird! His name is Flip: https://imgur.com/a/7CE0WQG ❤️💛💚💙💜 NOTE: I am unable to take member support chats as a listener. To find a listener click the Browse Listeners. Listeners indicate if they are taking on new chats in their profile. The green dot indicates they are currently online. For urgent needs please join the general queue ("Start new chat" on the app) and the first available listener will connect.

------------------------- 🍂 Welcome to my cozy space 🍂 ------------------------- ------------------------- 🐰 I’m Bunny, a verified listener here on 7 cups, and I provide a cozy and safe space for you to open up and let go of whatever’s on your mind. 🥕 Consider talking to me like talking to a close friend over a warm cup of coffee (or any beverage of your choice!) and pastries. I hope you leave with your heart feeling full and your head feeling clear and light again. You’re always welcome to join me again!  ☕ ------------------------- I cannot provide any advice since you know your situation better than I do, but what I can do is help you feel heard and support you so that you feel less alone in your struggles. ------------------------- Keep in mind that I don’t take chats about sexual topics. I’m also not comfortable with casual chats. Look through the categories I’m comfortable with before sending a request.  Please be respectful when talking to me. No flirting or inappropriate behaviour. This is not a dating site. Failure to follow this, even after repeated reminders, will lead to an immediate block and report.  -------------------------

I'm here to listen and help you to the best of my abilities. If I don't respond to a personal request, feel free to drop me a message, and we can arrange to talk another time. 

We don't need to be PERFECT... We just need to be a HUMAN to feel it. 7cups is a really a good place for you, to be you. no judgment, no label and no identity.  To be happy, focus on Self-awareness, Self-love and confidence: * Self-awareness is base of how you see yourself and accept it, before you ASSUME how others see you. * Self-love is when you already who you really are, love yourself. We all have flaws. * Confidence in this sense is, When you love yourself, have confidence that others love you too, even if not all. Those who judge others mostly get worst than the people they judge, live your life in your style and rules. RFAK's Fan. I listen to his songs to feel well for many issues, ANXIETY REDUCTION and SERENITY etc .. just so cool * We all have issues and also we are the ones who can help each other * Just starting here on cups as a listener while having little experience in real life. * I am not perfect but for you, what I can do is give you my time, most important thing in the universe. Feel free to text.  About me: Male, just returned from Finland after about 10-11 years of work. (You can guess my age already :) ) not looking for something specific here. I have seen very nice and promising people leaving, within 1 week, mostly 2. So nothing seems to be permanent now. just get help you can and find a new listener. A Listener-member bond is important In Pakistan, trying to spend my time here to do something for mankind. As I'm here, my preference is LISTENING. Atleast start as LISTENER-MEMBER. Thanks If I don't accept, Request again, sometimes I am semi-active

Hi, my name is Alex! I am a Community Moderator and I am unfortunately unable to take 1-1 chats.

Think of me as that one friend who always listens-minus the need to buy coffee first. Here to chat, vent, laugh, or just vibe in silence. Your space, your pace you will get a quick reply from me  Anonymous and safe space to share your thoughts  I’m a trained verified active listener here on 7 Cups, and I’m really glad you’ve found your way here. Whether you’re feeling overwhelmed, anxious, lonely, or just need someone to talk to — I’m here to listen without judgment. Everyone goes through ups and downs, and sometimes we just need a safe space to let it all out. You’re not alone. I’m here to support you with empathy, patience, and kindness. Feel free to reach out anytime — I’m here for you. 💙

Sorry if you are a member or guest looking to chat, I am not currently accepting new personal requests for chats. You can browse for a listener. https://www.7cups.com/BrowseListeners/ . You may also find these helpful https://www.7cups.com/connect/groupChatrooms.php     https://www.7cups.com/supportGuides/selfHelpGuides.php Some people find that mindfulness helps them cope. The video Resource Library https://www.7cups.com/forum/mindfulness/ResourceLibrary_1062/2016presentMindfulnessVideos_72071/ If you might consider a paid text therapy on 7cups, then this may be of interest https://www.7cups.com/forum/therapy/General_2432/ExcitingNewFeaturefor7CupsOnlineTherapyandCoaching_319430/ The other resource is various therapy topics  https://www.7cups.com/experts/catalog/topics/ All the best to you. Again sorry I cannot help you but my personal workload does not allow openings for that at this time.  

Status: I will be away from 7 cups for a little while and will not be able to take chats until I return. I expect to be back in October. Feel free to leave me a message though and I will get in touch with you when I am back.  I am an older woman (she/her) with lots of compassion, and I'm comfortable talking about a variety of mental health issues.  I've been through a lot with my own bipolar disorder so I can offer real empathy.  Please note: I don't take social chats. Also, I will not tolerate any explicit or inappropriate sex talk in any chat. When I am unavailable (red indicator) and you need immediate support, please refer to our 'browse listeners' tab to find another Listener who feels like a good fit for you. If you would like to schedule a time to chat, please leave me a message and I will get back to you. Green status indicator = Available to chat.  Orange status indicator = Online but busy. I will respond as soon as I can.  Red status indicator = I am currently unavailable. Feel free to leave me a message. "I have not failed. I've just found 10,000 ways that won't work."  - Thomas Edison

Hello everyone, my nickname is Min aka whatever you want to call in my username. Welcome to my bio.  💐 Acknowledging the good that you already have in your life is the foundation for all abundance - Eckhart Tolle. 💐  I cannot communicate with members in red dot or offline messages, unless it is related to my role here. Please find the available listeners to serve you:  https://www.7cups.com/BrowseListeners/ 💐 I can reach member chat when I turn to a green dot or a yellow dot, available and live chat happens with a current member. 💐I love participating in a meaningful, healthy environment more than in an unhealthy one. 💐 My top priority is my soul, so I do care about your soul. 💐 The environment is similar to my soul. 💐 Listeners and mentees are welcome to my chat within 24-48h reply. 💐 My apologies for sending the check in 1-1 message, then offline for some reason, please message me offline or find the current listeners if you're in urgency. 💐 Be in a volunteer, with any roles or non roles here are so fantasy. ❤️ Thank you for your reading. [Updated 08/2026] [Updated 09/2026]

I have always believed that foundations matter more than appearances. I grew up in a world where things were built by hand and understood from the inside out. That instinct never left me. Whether machines or ideas, I care about structure — about what holds something together when time tests it. Memory has become important to me. The past feels solid, almost physical. It reminds me that time reshapes everything, and that if something is to endure, it must be built with intention. I value discipline, privacy, and quiet strength. I believe clarity reduces chaos, and that refinement is a lifelong practice. I am still building — systems, stories, and meaning — and I suspect that the work itself is the point.

🔕Currently not accepting new member chats🔕 Feel free to find a listener by going to www.7cups.com/BrowseListeners    .·:*¨Welcome¨*:·.  ✨ I am Anna ✨ 💙 A Verified Listener here on 7Cups 💙 • ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── • ✨💙✨𓇼 ⋆.˚ 𓆉 𓆝 𓆡⋆.˚ 𓇼✨💙✨ I am glad that you have decided to get support ✨ Taking this big step can be challenging, but you did it! ✨ 💕We all deserve to feel seen and heard💕 🌍To have a safe space in this world 🌍 Our struggles, big or small. 🤗 Are all equally valid 🤗 I am here to provide support and listen, I don’t give advice, that’s not what I’m for. I will explore with you, support you. And through our talk, you might find a solution.  ⋆˙⟡♡₊˚⊹.  Healing isn’t linear  .⊹˚₊♡⟡˙⋆ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ 💕 Listener Twins 💕 Twin Brian ✧･ﾟ: *✧･ﾟ: * Jenna * :･ﾟ✧* :･ﾟ✧ Caring Twin ✦•┈๑⋅⋯YourCaringConfidant ⋯⋅๑┈•✦ Kindness Twin ✦₊˚‧︵‿₊୨Kristynsmama୧₊‿︵‧˚₊✦ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ A bit about me: I am really passionate about emotional and mental well-being. I have always loved supporting and helping others, it's something that gives me joy. My hobbies are mostly artistic, I like drawing, writing, photography and crocheting. I listen to music every day and I love all kinds of music. ☕️ I also like sitting down with a cup of coffee ☕️ .・。.・゜✭・.・✫・゜・。.・。.・゜✭・.・✫・゜・。..・。.・゜✭・.・✫・゜・。. My Roles Here At 7Cups: General Admin Ambassador - Listener Coaching Team & Quality Mentors ATL (Adult Teen Listener), Chat Room Mentor Chat Room Moderator - Global Chat Support, Peer Supporter Quality Mentor & Leader 💓🐑💓✨Owner of ✨Sheepness Sparkle Room✨ (teens)✨💓🐑💓 ✨💙✨ I am also a graduate from: 🎓 The Quality Listening Program Leadership Development Program - With honors Group Internship Program - With honors ✨💙✨ Here are the topics that I provide support on: ADHD, Anxiety, Autism  Chronic Pain, Domestic Violence Family Stress, Financial Stress General Mental Health, Getting Unstuck, Managing Emotions, OCD, Panic Attacks, PTSD(Trauma), Self-Esteem, Sleeping Well, Work Stress ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔕Topics I cannot support on🔕 .Loneliness. .Relationship Stress. .Men's issues. .Terminal illnesses. .Break ups. .Grief. ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔔 My chats last for around 40-60 minutes 🔔 💠I'm unavailable during weekends💠  My time zone is GMT.  To make sure I'm able to provide without too many interruptions,  I only take scheduled chats in the evening time after 10 PM - GMT time. My online status: 🟢Green: I'm online, feel free to message me. 🟠Orange: I'm online, but busy, slow replies can be expected. 🔴 Red: I'm offline, replies can be up to 48 hours, if weekend is not ahead. ⟡• ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── •⟡