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HelloMotoZ3
L Connoisseur 815
4.5 star rating
Rating
Listens toOver 18 Last activein last week
i used to be specialist category from 7 cups before , i had more 1400 chats  and 50 good reviews .I started in june 2022 but with another account . i had a big depression and eliminate my account twice . i come back again now  It is a new account with more 700 chats and more 25 good reviews . verified listener and expert !!! " help others and then you are helping yourself " Si hablás español estaré encantado de charlar contigo   
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Espejo
L Specialist 3 802
5.0 star rating
Rating
Listens toOver 18 Last activein last week
🌊 Hola, I'm glad you've found me on 7 Cups 🌺 I'm a trained active listener and a believer of talking and reflecting on our thoughts, feelings, and actions as a form of therapy ☀️ Everyone needs someone to talk to and people come to 7 Cups because they want something to be different in their lives. They may want to change a personal situation, solve a particular problem, or simply bring a healthier balance to their lives 🐈 I'm here to listen, talk, and help you better understand yourself. If I'm online, reach out to chat. If not, send me a message and I'll respond as soon as I can. Talk to you soon 🐉 Healing energy is the energy of love. Learn to let it flow thru you. ✨
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listeningcalico1055
L Scholar 4 680
5.0 star rating
Rating
Listens toOver 18 Last activein last week
I am a open hearted and empathetic listener ready to hold the space for everyone the best I can. I am a psychology student and look forward to helping as much as I can. 
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Mesther93
L Genius 1 3855
5.0 star rating
Rating
Listens toOver 18 Last activein last week
🥀 I do my best to be present in the chat with you and respond in a way that feels caring. We can just sit together with the feelings that you're having, and focus on helping you know that you're not carrying them alone. I'm available for casual chats and long term support. I strongly believe that a trusting connection can create space for positive healthy growth, and I would be honored to be someone you can talk to and lean on along the way.   🥀 ------------------------- Honored to wear the Tulip Badge Formerly an Adult-Teen Listener Proud to have earned Verified Listener status Former member of the listener Peer Support group  Former member of the Anonymous Evaluations team Grateful to have graduated the Quality Listening Program - with honors ------------------------- 🫂 Thank you for stopping by my profile, I'm proud of your courage to seek out support, please take a hug with you before you leave 🫂
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Courageouslistener2026
L Apprentice 7 89
4.5 star rating
Rating
Listens toOver 18 Last activein last week
I am pursuing a BS in Psychology. I am passionate about supporting people through empathy and active listening. I joined 7 Cups to contribute to the community, enhance my skills, and provide a safe space for individuals to share their feelings. I am comfortable listening to concerns related to stress, anxiety, loneliness, relationships, and self-esteem. My goal is to offer compassionate support while respecting professional boundaries.
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sparrowforyou
L Scholar 610
5.0 star rating
Rating
Listens toOver 18 Last activein last week
Been a huge fan of Captain Jack Sparrow.
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LexListens2025
L Virtuoso 1 1398
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
🌸🫧 Hi there, I’m Lex 🫧🌸 Welcome — I’m so glad you found your way here 💖. Reaching out takes courage, and I want you to know you don’t have to go through things alone anymore. When you chat with me, you’ll step into a safe space that’s filled with gentleness, patience, and care. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌼 Availability 🌼 ☀️ I’m usually around 9am–9pm (weekends included). ☁️ Sometimes notifications don’t come through, so if I don’t reply right away, don’t worry — I’ll get back to you as soon as I see your message. 🌙 I take personal requests/PMs only — so even if I look offline, you can still send me a note. 🌸 Chats are usually 30–45 minutes, but if you’d like to connect long-term, I’m more than happy to be a steady listener over time. 💌 Feedback means so much to me — if you feel supported, leaving a review helps me grow and connect with others. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🎧 My Listening Style 🎧 🌿 My style is soft, validating, and steady. I don’t rush you or push you to share more than you want. Instead, I’ll hold space for your feelings, sit with you through the heavy stuff, and remind you that you matter. 🌿 I believe in walking beside you — I won’t “fix” things for you, but I’ll help you notice your own strength and resilience. I’ll ask gentle, thoughtful questions to help you reflect, and I’ll always lead with empathy. 🌿 You’ll never be “too much” here. No matter how messy, foggy, or heavy things feel, I’ll be there to listen without judgment. 🌿 I also know that sometimes the best support is guiding you to someone else — if I think another listener could help more, I’ll be honest and kind about that. 🌿 At the heart of it all, I want you to leave each chat feeling a little lighter, a little safer, and a little more seen than before. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌷 About Me 🌷 🌸 I’m 21 and currently in college, studying psychology, education, and human development. Helping others is something I feel deeply called to do, and 7 Cups is one of my favorite ways to offer support. 🌸 I’ve been listening on Cups since March, though I’ve been offering support for around 4 years now. 🌸 I’m bubbly and lighthearted (hence my name 🫧), but I also bring calmness and grounding energy to my chats. I can be a little shy at first, but I warm up quickly and love meaningful connections. 🌸 Outside of Cups, you’ll usually find me watching Grey’s Anatomy, The Resident, The Rookie, or Station 19,playing sports, or catching up on some much-needed rest 🌙. 🌸 The areas I take include: anxiety, depression, breakups, PTSD, eating disorders, self-esteem struggles, bullying, self-harm, and weight management. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ ✨ My Roles at 7 Cups ✨ Along with listening, I’m also active in the community in many ways: 🌼 Verified Listener & Peer Support 🌼 ATL & Chat Support 🌼 Listener Chatroom Supporter & Chatroom Mentor 🌼 Teen Chatroom Mentor & Community Mod  🌼 Community Leader & Listener Verifier These roles simply reflect how much I care about supporting both members and listeners here at 7 Cups. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🚫 Topics I Don’t Take 🚫 Just so you know upfront, here are the areas I’m not the best fit for: ❌ Sex, sexual health, or relationship-related topics ❌ Financial struggles ❌ Disabilities ❌ Chronic pain If you’d like to talk about these, I’ll gently point you toward another listener who may be more equipped to support you. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌸 A Gentle Reminder 🌸 This is your space. You don’t have to have the “right words,” and you don’t need to apologize for your feelings. I’ll meet you right where you are — with empathy, patience, and care. Healing takes time, and you don’t have to walk through it alone. ₊˚ ‿︵‿︵‿︵୨୧ · · ♡ · · ୨୧‿︵‿︵‿︵ ˚₊ 💬 Quotes I hold close to my heart: 🌱 “Healing doesn’t mean the damage never existed. It means it no longer controls you.” 🌙 “Sometimes the bravest thing you can do is just show up.” 🫧 “Even the tiniest bubbles can lift the heaviest waves.” Twin Listener: @compationaterainbow64  Some listeners that have truly impacted my 7cups journey, @ChillingRain @Sunisshiningandsoareyou @Jenna @AnnaSilverberg @SelfCareMatters @daydreammemories  With warmth and kindness always, — Bubbles 🫧🌼✨
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DreamTurtle
L Guru 7 1838
4.0 star rating
Rating
Listens toOver 18 Last activein last week
AvoAmy10
L Specialist 8 1154
5.0 star rating
Rating
Listens toOver 18 Last activein last week
Hello! My name is Amy. I have dealt with anxiety/depression, and c-ptsd due to abuse (sexually and emotionally) in a past relationship, along with agoraphobia. I understand having someone to talk to that is understanding, empathetic, non judge-mental and patient is crucial when seeking a listener or validation. Providing happiness and understanding to someone in need of finding the good in their day brings me so much happiness!  Feel free to message me, I look forward to help brighten your day! ☺️ PLEASE respect that I prefer to stick to one-time chats with an occasional brief bi-weekly/monthly check in (not daily or multiple times a week as I unfortunately don’t have time to do so). You can always find amazing, available listeners by clicking “Chat Now” on the main page!  Please note that I am mindful when setting my status:  🟢 Online taking new chats or responding to messages but may be a delay or no delay at all  (up to 10 mins maximum) 🟡 Online but VERY busy - In a consistent chat and not likely to engage in ANY other chats at that moment (My FULL attention is on one chat at that moment) 🔴 Currently unavailable for a consistent chat/offline..  As for my availability/schedule on here, I have committed to providing consistent time for chats on here 2-3 days a week. I don’t ignore anyone intentionally, I just go through the list in order from oldest to most recent. Also, if we have chatted before, please expect to reiterate a situation as I do chat with a lot of people and being neurodivergent, I don’t have the greatest memory so patience is appreciated. I also can only engage in 1 chat at a time. I try my BEST to respond back to everyone within the same week even if the response is VERY brief. 💛🙂
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Timeless22
L Marvel 5318
5.0 star rating
Rating
Listens toOver 18 Last activein last week
🕯️🫂 Hi, I'm glad you found me, my name is Kaiden. Mental health is very important and I believe everyone deserves a listening ear. I've learned so much by being able to speak to such a wide range of people on here. As a result I've been able to help people with many different things now. Eating disorders, self harm, paranoia, relationships, anxiety, depression, work issues, family issues, etc. So feel free to talk with me about anything, and I will promise to do my best to help you. Contact me or send me a message online or offline and I will get back to you as soon as I can.
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NewYorker11
L Proficient 5 1164
5.0 star rating
Rating
Listens toOver 18 Last activein last week
hello, this is NewYorker11, i enjoy chatting with members and listeners here on 7 Cups,  i am hoping that i can take your chat sometime soon! best regards, well wishes and have a wonderful day!
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CaringEzra
L Epitome 9 10504
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hello Lovelies! 🌸 Thank you so much for stopping by my bio! It’s absolutely lovely to meet you and have you here. 🫶  I know that reaching out for help can be one of the toughest things to do, especially when life feels overwhelming and you are facing all of life's struggles. So, I just want to take a moment to tell you how incredibly proud I am of you for being here today. It’s no small feat. 🌻 I want you to know you are doing great, no matter if everything else makes you think otherwise! You Are Amazing! 🌟  ─── ・ 。゚☆: *.☽ .* :☆゚. ─── About Me: 🌟 My name is Ezra, and it’s an lovely to meet you. I’m here to offer you a safe space to share whatever is on your mind. Whether you're going through something big or small, please know that you are never a bother to me. We can talk about anything at all. 🌷This chat is a place where i hope you will feel heard, supported, and never judged. Sometimes life can feel so lonely, like nobody understands, but please know—you don’t have to face it alone. We’ll get through it together. All the small steps we take matter and step by step we navigate the most challenging problems that are faced. I’m here for you, always. 💫 Please, if I’m online, don’t hesitate to reach out. If I’m offline, feel free to leave me a message, and we can find a time to connect. I'm so glad you’ve made it here. 😊  ─── ・ 。゚☆: *.☽ .* :☆゚. ─── In case you have forgotten today… You are beautiful✨, You are seen👀, You are loved💕, You are worthy🏆, You are amazing, You are enough🌱, You are irreplaceable, You are important🌟, You are strong💪, You are capable🎯, You are needed,🧩 You are wanted🐶, You are enough🌈, You are amazing🎉 just as you are🌸  ─── ・ 。゚☆: *.☽ .* :☆゚. ─── For my LGBTQ+ friends🏳️‍⚧️🏳️‍🌈: You are loved and celebrated here, exactly as you are. This is a space where you are accepted, welcomed, and cherished without any conditions. No matter your journey, your identity, and who you are is valid, cherished, and respected. Whether you’re exploring who you are or have known for years, you are perfect just as you are. ️‍🌈💛  ─── ・ 。゚☆: *.☽ .* :☆゚. ─── 💛If you are currently having crisis thoughts *wraps you hugs if okie* I want you to know that I care deeply about you.I know it may feel like you’re in a hopeless place, but you are not alone.  You may not believe it right now, but you are worthy of living, you are not a waste of space, and you are so much more than what you’re going through. The world is a better place with you in it. We’re hanging on together, and one day, we’ll see how things get better, even if it’s hard to imagine now. You’re so incredibly brave and strong, even in this moment when you may not feel like it. Please reach out for help because you deserve support—you owe it to yourself to be here. 💛 While 7 Cups isn’t a crisis site and listeners dont have the right training, I want to share some resources that could offer you some help or support: Please take a moment to read this: https://metanoia.org/suicide/ Once you read that please reach out to someone anyone, Family, friend, mentor, school, counselor, church, hotline cups crisis page:https://www.7cups.com/crisis/   List of international hotlines: https://blog.opencounseling.com/suicide-hotlines/  ─── ・ 。゚☆: *.☽ .* :☆゚. ─── Friendly Reminders: 🌻 Maybe some things don’t get better, but we do. We grow stronger. We learn to live with the messiness and adapt to what we can’t change. We may not always be fully okay, but we’re here, trying our best—and that’s worth celebrating too. 🎉 🌻 Your feelings are valid, and you have every right to express them. It’s okay to feel deeply, and remember that you won’t always feel the same way you do right now. 🌻 Mistakes are part of being human, and every choice you make, every feeling you have, makes sense in the bigger picture of your life. Someone else, in your shoes, would likely feel just the same. 🌻 And most importantly, love yourself, speak yourself, because: 🌻"Life gets hard, and it gets messed up, When you give so much, but it’s not enough, When the highs are too high, and the lows are too low, Don’t let it kill you—don’t let it break your heart." ❤️ 🌻 Healing does not mean the damage never existed. It means the damage no longer controls our lives  ─── ・ 。゚☆: *.☽ .* :☆゚. ─── Let’s Walk Together: Sometimes, being human can feel heavy. Life can feel overwhelming, and the weight of our thoughts can be too much. Whether it's panic, sadness, anger, frustration, or numbness—you don’t have to face it alone. I will not have all the answers, but dark places are so much less scary when you’re not alone.  ─── ・ 。゚☆: *.☽ .* :☆゚. ───  With love, Ezra, (Ez, essie, estre, Z, zar, zaresoaus, fai, starsie, stars, cool grandma) #hopeforhappyfeet #meepmeep #ByeByeCliques #EdGang #UnicornsForSienna  ─── ・ 。゚☆: *.☽ .* :☆゚. ───
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