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Diabetes CBT Update

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Weight ManagementWe are glad you have reached out for support. Diabetes affects about 29 million people in America, and around 380 million worldwide. For many reasons, these numbers are expected to continue to rise greatly. Type II Diabetestreatment generally focuses on lifestyle changes such as increasing exercise and a healthy diet, along with insulin treatment. This guide will include lessons to help you manage diabetes, along with links to other guides on 7 Cups of Tea that you may find helpful. This is the first step to taking control of managing your diabetes. At the beginning of a journey like this, control can seem out of your hands. However, right now is your opportunity to make a choice. Using this guide is a choice to take the steps to manage your diabetes and take that control.

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