How do you get over the past?
I've spent my life trapped in the past, never truly focused in the present. At the slightest trouble, my mind instantly drifts back, reliving old wounds and regrets.
The memories, the time, the situations, the bullies, the friendships, the love interests, the mistakes, are all still there. I can’t seem to move on, nor can I make peace with them.
@brightDay6709 aww I'm sorry sweetie 🙁 I know how hard that can be🙁 what helps me the most with this is gratitude, it's taught me to live in the moment and appreciate the small things 💖gives you a giant tiny hug 💗 I hope you find something that works for you too 💗
@brightDay6709
Give yourself time and space .
Be understanding and kind with your emotions.
...and lastly Acceptance
hope it helps<33
I have the same thing in my relationship, may be that because this past wounds is not healed yet, may be talking with your partner about it will help, but don’t keep your feelings inside
I don’t.
I don’t.
@brightDay6709
healing takes time and it’s okay to carry pieces of the past... and you’re allowed to grow beyond what hurt you 😊