Just want to stop overthinking
I don't know what it is, but I'll go hang out with friends and I'll do something that isn't wrong necessarily, but I can't tell what people think about how I acted. I want them to think well of me and I hold myself to high standards. They are good friends of mine who wouldn't want me to overthink in this way. I just can't stop myself from replaying certain moments and trying to see what I should have done instead or try to figure out what they were thinking. These moments aren't even very impactful things. I'm sitting here now with a drink just to get my mind to quiet down so I'll be able to sleep. I would like to be able to think about the things I would like to think about instead of having my train of thought yanked onto a different track without my say so.
@forcefulAcai5064 it's not easy to stop yourself from overthinking🙁 I'm sorry sweetie 🙁 I really don't know what to say to help you, so I'm just gonna give you a giant tiny hug ❤❤
@Tinywhisper11 Your kindness brought the good kind of tears to my eyes, thank you 💙 Sometimes there isn't really anything to say, but it's helpful just to know I was heard.
@forcefulAcai5064 my arms are always open for you ❤❤ how are you doing today??
@Tinywhisper11 Pretty tired and still stuck in the overthinking loop, but I think I'll be able to do ok at work today
@forcefulAcai5064 you got this ❤❤ have a good day sweetie ❤❤