35+ Community October 17 to Oct 23rd 2021

What is resilience, why is it so important, and how do you know if you’re resilient enough?

Resilience is typically defined as the capacity to recover from difficult life events.

It’s your ability to withstand adversity and bounce back and grow despite life’s downturns,

Click link to read the vwhole aritcle: https://www.everydayhealth.com/wellness/resilience/

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