35+ Community check in August 10th 2021

Todays Challenge: Building your Confidence

confidence is an inner feeling of how YOU feel about YOURSELF

What causes self confidence issues?
Some of the many causes of low self-esteem may include: Unhappy childhood where parents (or other significant people such as teachers) were extremely critical. Poor academic performance in school resulting in a lack of confidence. Ongoing stressful life event such as relationship breakdown or financial trouble.


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