35+ Community check in August 20th 2021
pamharley003
August 20th, 2021
Happy friday everyone,
Todays challenge: is about build our self comfidence back
Building confidence
Positive thinking, practice, training, knowledge and talking to other people are all useful ways to help improve or boost your confidence levels. Confidence comes from feelings of well-being, acceptance of your body and mind (your self-esteem) and belief in your own ability, skills and experience.
Tips for building self-confidence
- Look at what you've already achieved. It's easy to lose confidence if you believe you haven't achieved anything. ...
- Think of things you're good at. Everyone has strengths and talents. ...
- Set some goals. ...
- Talk yourself up. ...
- Get a hobby.
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Rebekahwriter13
August 22nd, 2021
How do you build a support group with this pandemic and if you are antisocial?
1 reply
@Rebekahwriter13
That is hard to do. When being anti social I try to work harder on just being there for others the best I can. I am also sometimes anti social because of things, afraid of being hurt again by others, trust issues. But I try to work on being a little more social and value times spent.
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