Deep depression
I've been depressed since Oct 18th. I constantly feel like I don't deserve to breathe. I can't do or say anything right for anyone. I am a burden and no one loves me. Yes I also struggle with BPD and C-PTSD. I feel so alone in this fight.
@Indigochild83
Dear Indigochild,
it is hearbreaking to read that you are in such a dark place mentally... your feelings matter. It is okay to feel this way and give yourself the time necessary to process these emotions. I can assure you that you are not alone in this. Please feel free to pm me ❤️ I'm sending you lots of hugs and support!
Thanks, its hard to keep pushing forward. I've exhausted all my coping skills and just numb most the time.
My heart is breaking for you as I know this feeling so well. Be kind when speaking to yourself make your inner voice kind and patient. I’m here to chat if you need. Sending lots of love and understanding.
I am not sure how to start a new chat. Any support is welcomed at this point
@Indigochild83
Hey, it's gonna get better I promise, I totally feel you it's honestly really really exhausting at times, sometimes I feel like doing nothing and just like sleeping all day and sometimes when I actually want to do something everyone else is busy or just doesn't want to talk. Don't worry though you're gonna get better, I know it!
Just because of yours words i feel understood as i experienced the same some months ago.
So thank you. You just said something right.
I know it feels it will not go away but it will.
Hi Indigochild83,
I felt this deeply when I read it. I have been there and can relate to all of what you mentioned. At the same time, my heart hurts for you and want to say you're not alone even when it feels dark and hopeless; coming on here and reaching out takes courage and I commend you for that. I just want to thank you for sharing such vulnerability in such a time you feel so low. If you want to chat, also feel free to reach out to me at anytime!
❤️Rose
@Indigochild83 I am depressed, and have OCD, PTSD, and anxiety too! I often feel alone in this as well, feel free to message me anytime.
And here are some free mental health apps I use often - https://tinyurl.com/Big-List
https://play.google.com/store/apps/details?id=com.jacksontempra.apps.whatsup
https://play.google.com/store/apps/details?id=is.vertical.ptsdcoach https://play.google.com/store/apps/details?id=id.com.WorryDolls
https://play.google.com/store/apps/details?id=com.woebot
https://play.google.com/store/apps/details?id=com.bluepilltech.liberate.ocdapp
https://play.google.com/store/apps/details?id=sk.phx.terrarium (not technically for mental health but a tapper game that's great for anxiety)
